Category : Search result: dietary fibre


US Dietary Guidelines 2026: Protein Up, Sugar Down

US unveils new dietary guidelines: prioritise protein, full-fat dairy, and real home-cooked meals. Expert decodes key changes and their relevance for India's health landscape. Read more.

New US Food Pyramid Mystery: Rice & Beans or Yogurt?

The Trump administration's new dietary guidelines have sparked confusion over a mystery item in the revamped food pyramid. Is it yogurt with berries or rice and beans? Get the details on the mixed messages about saturated fats and alcohol.

Vance Teases RFK Jr. Over New US Dietary Guidelines

US Vice President JD Vance humorously called out Health Secretary RFK Jr. for omitting Graeter's Ice Cream from the new food pyramid. Discover the details of the new dietary guidelines and Vance's love for the treat.

Cattle Futures Drop as Meatpackers Face Major Losses

Chicago Mercantile Exchange cattle futures fell sharply as meatpackers face losses of over $255 per head. The decline follows record prices and tight supply. Discover the market dynamics and new US dietary guidelines.

Eggs: Heart Attack & Cancer Risk Myths Debunked

Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.

Dalia vs Upma: Impact on Weight and Blood Sugar Levels

Discover how traditional Indian breakfasts dalia and upma differ in fibre, starch digestion, and energy density, affecting daily calorie intake and glucose regulation. Make an informed choice for your health.

UK Surgeon: Green Salads Are Not High-Fibre Foods

A UK surgeon reveals green salads like lettuce & spinach are not fibre-rich. Learn why fibre matters for gut health and how to boost your salad's fibre content with simple additions.

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