Golaghat health camp for drivers finds 25 with high BP
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Category : Search result: digestive health India
Best and Worst Sugars for Gut Health, Ranked by Expert
A Bangalore gastroenterologist reveals which sweeteners harm your gut the most. Discover the surprising ranking from white sugar to monk fruit and learn WHO's daily sugar limit. Read before your next sweet craving!
Sabja Seeds: Ancient Remedy for Modern Health Issues
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
5 Health Benefits of Eating Figs This Winter
Discover 5 powerful health benefits of consuming figs (anjeer) this winter, from boosting digestion to strengthening bones. Learn why this sweet fruit is a nutritional powerhouse.
15-Year Digestive Disorder Cured with Ayurveda & Yoga
Arun Kumar, 60, overcame chronic acidity & gas after 15 years through Ayurvedic therapies & Yoga at Patanjali Wellness. Discover his natural healing journey.
Teen dies after long-term fast food diet damages gut
A 17-year-old from Amroha died at AIIMS Delhi after severe digestive damage. Doctors link her condition to years of unhealthy eating habits, sparking a warning for families.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Priyanka Chopra's Hajmola Habit: Experts Issue Warning
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
Butyrate: The Gut's Essential Fuel You Might Be Missing
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Understanding Your Newborn's Evening Fussiness
Struggling with a crying newborn every evening? Discover the 6 common reasons behind this 'fussy phase' and learn how to soothe your baby. Read more for expert insights.
Butternut Squash: A Winter Superfood for Health
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
AP Leads Nation in Ayushman Bharat ABHA Health Records
Andhra Pradesh achieves #1 ranking in India for ABHA digital health records, covering 96% of its population. Discover how this integration revolutionizes healthcare access.
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Why midnight snacks damage your heart and digestion
New research reveals late-night eating disrupts digestion, spikes blood sugar, and increases heart disease risk. Learn healthier meal timing tips.
Kauvery Hospital Launches Digestive Sciences Institute in Chennai
Kauvery Hospital Vadapalani launches a new institute for digestive and liver care, addressing India's growing GI health crisis where 70% face symptoms but few seek help.
Swallowing a Seed: Will a Plant Grow in Your Stomach?
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!
5 Morning Drinks for Better Digestion & Gut Health
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!
Swallowing a Seed: Science Debunks the Stomach Plant Myth
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is it true? We explore the science of digestion to finally settle this age-old myth. Read on to learn the facts!
Poop Colour Guide: What Each Shade Says About Your Health
Your stool colour is a vital health indicator. A gastroenterologist explains what brown, green, yellow, black, red, pale, or blue poop means for your gut and overall wellness. Learn the warning signs.
Fruit Parts to Avoid for Better Gut Health
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Dr. Pal's Overnight Drink for Gut Health: Recipe Inside
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Ancient Betel Leaf Tea: A Winter Wellness Brew
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
2,000+ Get Free Checkups at CM Health Fair
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.
Centre pushes Kerala to speed up public health cadre rollout
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
10 Foods to Prevent Bloating and Gas Naturally
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
Ludhiana Health Centre Underutilized Due to Staff Crunch
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
What Happens Drinking 2 Teaspoon Olive Oil Daily?
Discover the science-backed benefits and precautions of consuming two teaspoons of olive oil daily for heart, gut, and skin health. Learn how this simple habit can transform your wellness.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Poop Health: What Shape, Colour & Smell Reveal About You
Your stool is a vital health indicator. Learn to decode its shape, colour, and consistency for early signs of constipation, diarrhea, or serious issues. Your gut is talking—time to listen.
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