Early Diet Choices Reset Metabolism, Affect Weight: Study
New research reveals dietary patterns in the first 1000 days of life can permanently reset metabolism. Learn how early nutrition shapes lifelong health and weight management.
Category : Search result: early dietary choices
Chitrangda Singh on Career Choices & Missing Work
Bollywood actress Chitrangda Singh opens up about consciously missing film roles to make better career choices and seeking quality over quantity. Read her candid interview.
Birth Number Numerology: Discover Your Decision-Making Style
Struggling with decisions? Your Birth Number in numerology holds the key. Learn how the day you were born shapes your choices, from bold CEOs to cautious collaborators. Unlock your cosmic confidence today!
Bharti Singh on Sterilisation Question & Daughter Desire
Comedian Bharti Singh opens up about being asked about sterilisation post-delivery, her wish for a daughter, and the fear of early water break. Expert weighs in on making informed choices.
Doctor: Parents' Food Advice Hurting Millennials' Health
Dr. Mansafa Bepari sparks debate, arguing outdated parental nutrition advice contributes to obesity & diabetes in young Indians. Learn why context matters.
Health Alert: Contaminated Moringa Powder Risks
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
How to Take Calcium & Magnesium Supplements Correctly
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Supplements May Fight Brain Tumour: Mumbai Study
A Mumbai study finds a copper & resveratrol combo dramatically weakened glioblastoma tumours. Discover the promising results and expert warnings against self-medication.
2025: The Year We Finally Talked Honestly About Ageing
In 2025, India moved beyond anti-ageing myths to focus on healthspan, function, and dignity. Discover the key shifts, expert insights, and real-life stories that redefined healthy ageing.
Harvard, Yale, Dartmouth Early Admissions for Class of 2030
Harvard, Yale, and Dartmouth release early admissions results for the Class of 2030, revealing competitive rates, transparency differences, and diversity initiatives. Explore the key trends shaping elite college admissions.
CUET PG 2026: Candidates Can Now Choose 4 Exam Cities
NTA allows CUET PG 2026 candidates to select up to four exam city preferences. Application correction window opens Jan 18, 2026. Exam pattern unchanged.
Women's Horoscope: Align Choices with Growth Today
Acharya Neeraj Dhankher's Vedic astrology guidance for women emphasizes mindful decisions in love, career, money, and health for personal growth. Learn to choose from alignment, not fear.
India's Nutrition Sector Set for Major Shift by 2026
Experts predict India's nutrition industry will transform by 2026, driven by personalized solutions, clean labels, and integrated wellness. Discover the key trends shaping the future.
Income, Food Cost Impact Healthy Diet Adherence: Study
A new study reveals how neighbourhood income and food prices drastically affect adherence to healthy diets like MED-DASH. Experts call for precision nutrition. Read more.
Probiotics vs Prebiotics: Key Differences & Benefits
Understand the crucial difference between probiotics and prebiotics for gut health. Learn their benefits, food sources, and when supplements may be unnecessary. Get expert-backed insights.
Psyllium Husk: India's Natural Answer to Weight Loss Drugs
Psyllium husk, dubbed 'Desi Ozempic,' is trending as a natural appetite suppressant. Discover how this common fiber compares to prescription drugs and its role in weight management.
IIT Jodhpur 2025: AI, Data Science see 20% surge in choices
IIT Jodhpur's 2025 JIC data reveals a 20.17% jump in AI & Data Science choices. CSE remains most preferred, while Civil Engineering sees strong 16.91% growth. Explore the full analysis.
US College Early Admissions: Record Applicants, Trends for Indians
US early college admissions see record 962,284 applicants. Trends show rising diversity, tighter acceptance rates, and policy shifts impacting international students, including Indians. Key insights for applicants.
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Lucknow Zoo's Winter Care Plan for Animals Unveiled
Nawab Wajid Ali Shah Zoological Garden in Lucknow implements special winter arrangements including heaters, blankets, and dietary changes to ensure animal comfort and safety during the cold season.
How Dietary Fibre Protects Your Heart: Key Facts
Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!
Pumpkin Pie vs Apple Pie: Health & Nutrition Face-Off
Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!
Colon Cancer: 5 Daily Habits to Reduce Your Risk
Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
UPF Explosion: Half Measures Won't Help India's Health
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Australia Bans High-Dose Vitamin B6: Health Risks Revealed
Australia implements strict regulations on high-dose Vitamin B6 supplements after studies reveal nerve damage risks. Learn about safe dosage limits and warning signs of toxicity.
Creatine Without Workout: Expert Guide
Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.
NHRC Notice to Railways on Halal-Only Meat Service
National Human Rights Commission issues notice to Indian Railways over complaint alleging exclusive halal meat service creates discrimination and violates human rights. Read the full story.
NEET-PG 2025: Top grads pick medicine over surgery
India's top medical graduates in NEET-PG 2025 prefer medicine & radiology over surgery, citing stress & long training. Discover the trends shaping healthcare.
China's McNuggetization: Dietary Changes Help Climate
Chinese consumers are shifting from expensive meats to cheaper proteins like chicken, inadvertently reducing greenhouse emissions. This dietary change mirrors America's 1980s trend and benefits global climate efforts.
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