Zodiac Mistakes to Avoid in 2026, According to Astrologers
As 2026 approaches, astrologers advise each zodiac sign on a key mistake to never repeat. From Aries' impulsiveness to Pisces' impracticality, learn how to make the new year your best yet.
Category : Search result: gym mistakes
Child Fever: Doctor Reveals 3 Critical Mistakes Parents Make
Dr Deepa Aggarwal explains why delaying medicine and other common errors can worsen a child's fever. Learn the correct steps to take immediately.
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
Gym Workout Style Hints at Sexual Energy, Says Expert
A relationship expert decodes how your gym crush's fitness routine—be it heavy lifting, HIIT, or yoga—might mirror their approach to intimacy. A playful guide to flirting and understanding compatibility.
Avoid These Water Heater Installation Errors to Save Money
Incorrect water heater setup leads to high energy bills, frequent repairs, and safety risks. Learn key mistakes in placement, pressure, and insulation to ensure efficiency and safety for years.
Zodiac Signs' Financial Mistakes: Astrology Guide
Struggling with money? Astrology links financial habits to your zodiac sign. Discover the biggest money mistake for each sign and learn how to achieve better balance. Read more!
Salman Khan's Jaw-Dropping Gym Transformation at 60
Bollywood superstar Salman Khan redefines fitness goals with his stunning physique just days before turning 60. See how he's inspiring generations!
Salman Khan's 60th Birthday Buzz: Fitness & Film Teaser
As Salman Khan nears 60, he stuns fans with his chiselled physique in new gym photos. Speculation grows that his film 'Battle of Galwan' teaser will drop on his milestone birthday, December 27, 2025.
Joey Swoll Accused of Transphobia in Viral Gym Video Backlash
Fitness star Joey Swoll faces online fury, accused of transphobia after a video discussing a transgender individual in a Canadian gym locker room. The incident has ignited a fierce debate on safety and respect. Read the full story.
Jerai Fitness Announces 2026 Buyback Offer for Gym Equipment
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
Avoid These 8 Microwave Cleaning Mistakes
Your quick microwave cleaning habits could be harming it. Learn the 8 common mistakes to avoid for safer, more effective maintenance and a longer-lasting appliance.
Stop Self-Condemnation: Use Mistakes as Stepping Stones
Author Chinmay Hota argues that self-condemnation anchors us to the past. Learn how to transform your mistakes into powerful lessons for personal growth and forward momentum.
5 Astrology Mistakes Blocking Planetary Blessings
Feeling stuck? Astrology reveals 5 common errors that block planetary support, causing delays & hardships. Learn how to correct them and restore cosmic blessings for a smoother life journey.
Sky High Fitness: A New Era of Personalised Wellness in Delhi
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Ex-trainer assaults 5-year-old in Bengaluru, arrested under BNS
A 35-year-old man in Bengaluru's Thyagarajanagar kicked a 5-year-old boy, leading to an FIR under BNS. Police say the accused, mentally unstable, confessed to targeting children. Read the full report.
5 Gym Mistakes That Can Put Your Heart at Risk
Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.
Daily Habits That Cause Hair Loss in India
Hair loss is often caused by daily habits, not just genetics. Discover the 5 common mistakes in your routine that damage hair follicles and lead to thinning. Learn how to protect your hair.
Why Kids Have Meltdowns: 5 Common Parenting Mistakes
Discover how common, well-intentioned parenting practices can cause emotional meltdowns in children of all ages. Learn to validate feelings and foster emotional safety.
Best Christmas 2025 Gifts for Fitness Lovers
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
Fun Home Workouts for People Who Hate Exercise
Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.
Kolkata Draft Voter List Plagued by Spelling, Age Errors
Kolkata's draft electoral roll released by the EC is riddled with errors—misspelled names, wrong ages, and incorrect EPIC numbers. Voters and BLOs raise concerns. Find out how to get corrections made.
7 Office Style Mistakes to Avoid for a Professional Look
Avoid these 7 common office dressing errors to maintain a sharp, professional image. Learn how wrinkled clothes, wrong fits, and excessive accessories can undermine your credibility at work.
5 Parent Mistakes to Avoid During Child's Viral Fever
Pediatrician Dr. Milind Jambagi reveals 5 common errors parents make that can delay a child's recovery from viral illness. Learn the essential 'don'ts' for safe care.
6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Finance Terms That Confuse Investors: A Guide
Words like 'expensive' stocks and 'liquid' funds mislead investors. Value Research CEO Dhirendra Kumar explains the jargon trap and how to see through it for smarter investing.
5 Diet Mistakes That Increase Insulin Resistance
Nutritionist Lovneet Batra reveals common dietary errors that spike blood sugar and lead to insulin resistance. Learn simple fixes to control glucose and improve health.
Gentle Parenting Mistake: Therapist's Viral Confession
A US child therapy trainer's viral video reveals how her gentle parenting approach led to anxious, entitled kids. Experts warn against confusing empathy with permissiveness. Read more.
Trainzilla: India's First All-in-One Platform for Fitness Pros
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
10 Things Parents Do That Kids Find Annoying
Parents often unintentionally frustrate their children with common habits. Discover the 10 behaviours kids secretly find annoying and how to build a closer, more respectful relationship.
Punjab Agricultural University Starts Gym for Girls
Punjab Agricultural University introduces dedicated gym sessions for female students, promoting fitness and well-being on campus. Read about the new initiative and its impact.
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