Dibrugarh Conducts Mock Flood Emergency Drill
Dibrugarh District Disaster Management Authority held a mock flood drill at Tingkhong Matikota to test response systems ahead of monsoon. Read how agencies and locals prepared.
Category : Search result: knee pain exercise
ROSA Robotic Knee Surgery Launched in Ludhiana
Massh Prolife Hospital introduces ROSA robotic technology for knee replacement surgery in Ludhiana, enhancing precision and patient outcomes. Discover the future of orthopedics.
Pakistan hopeful Shaheen Afridi fit for T20 World Cup
Pakistan T20 captain Salman Ali Agha expresses optimism about Shaheen Shah Afridi's knee injury recovery ahead of the T20 World Cup. Get the latest updates on the pacer's rehab.
Haryana Woman Beats 15-Year Cervical Spondylosis with Ayurveda & Yoga
Kanta Devi, 61, from Jind, overcame chronic neck pain & stiffness after 15 years with Patanjali's Ayurveda & Yoga plan. Discover her journey to 70% relief and better sleep.
Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
4 Bhagyashree Exercises for a Pain-Free Morning Back
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Mustard Oil for Arthritis: Science Tests Grandma's Remedy
Can warm mustard oil massages truly ease winter joint pain? We examine the scientific studies and traditional wisdom behind this popular Indian home remedy for arthritis relief.
Walking vs Jumping Jacks vs Yoga: Best for Joints?
Orthopaedic expert Dr Mrinal Prakash compares walking, jumping jacks, and yoga. Discover which is safest for your knees, ankles, and back, and learn the ideal long-term fitness mix.
Shareef O'Neal's Viral 'Height Surgery' Joke Explained
Shaquille O'Neal's son Shareef jokingly claimed a 'knee BL' surgery made him taller, sparking hilarious memes. We separate the viral joke from his real heart surgery story.
NEAT: The Secret to Burning Fat Without Exercise
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Ancient Greek Gyms Were Male-Only, Naked Spaces
Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.
Wembanyama Out for Spurs vs Blazers with Knee Injury
San Antonio Spurs star Victor Wembanyama will miss the January 3 game against Portland due to left knee soreness. MRI shows no major damage. Get the latest injury update and team impact.
Taylor Fritz battles knee injury ahead of Australian Open
American tennis star Taylor Fritz faces a challenging 2026 start due to persistent knee tendonitis, impacting his Australian Open preparation. Can he overcome it?
Nikola Jokic Out vs Cavaliers with Knee Injury
Denver Nuggets star Nikola Jokic will miss the January 2, 2026 game vs Cleveland Cavaliers due to a left knee hyperextension. Get the full injury report and game impact details here.
Wembanyama's Knee Injury Puts Spurs' Game in Doubt
San Antonio Spurs star Victor Wembanyama suffers a left knee hyperextension. Will he play against the Indiana Pacers? Get the latest injury report and analysis here.
Best Mattress Guide for Seniors with Back Pain
Struggling with back pain? Discover expert tips on selecting the perfect mattress for older adults. Improve sleep quality and spinal health today!
India-UAE Desert Cyclone-II Exercise Culminates
The second edition of the India-UAE joint military exercise, Desert Cyclone-II, concluded successfully in Rajasthan, enhancing interoperability and defence cooperation between the two nations. Read more.
NBA's 2025-26 Season Derailed by Major Player Injuries
The 2025-26 NBA season is being defined by a devastating wave of injuries to star players like Tyrese Haliburton and Nikola Jokic, reshaping the championship landscape. Explore the impact on teams and the league.
How Robotic Knee Surgery is Changing Lives in India
Discover how robotic-assisted knee replacement surgery in India offers unmatched precision, faster recovery, and a new lease on life for patients with severe arthritis.
Jokic's Knee Injury Threatens MVP Hopes, Out for 4 Weeks
Denver Nuggets' Nikola Jokic suffers hyperextended knee injury, ruled out for a month. Will the three-time MVP miss his 4th title? Explore the impact on his season and team's fate.
Shaheen Afridi returns to Pakistan due to knee injury
Pakistan pace spearhead Shaheen Shah Afridi's Big Bash League stint ends prematurely. He returns home for injury management ahead of crucial series. Details inside.
Nikola Jokic Suffers Knee Injury, MRI Scheduled
Denver Nuggets star Nikola Jokic hyperextends left knee vs Miami Heat. MRI on Tuesday to determine severity. Timeline unclear as fans await news.
Nikola Jokić Injures Knee vs Heat, MRI Scheduled
Denver Nuggets star Nikola Jokić hyperextended his knee against Miami Heat. Details on the injury, recovery timeline, and what it means for the NBA MVP. Read more.
Nikola Jokic's Major Injuries: A Complete Timeline
Denver Nuggets' Nikola Jokic has faced multiple injuries, including a recent knee setback vs Miami Heat. Explore the NBA MVP's full injury history and impact. Read more.
Nikola Jokic Suffers Knee Injury, Exits Nuggets-Heat Game
Denver Nuggets' star Nikola Jokic limped off with a left knee injury against the Miami Heat. His absence could impact the team's season. Get the latest details here.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
Canadiens' Jake Evans Out Long-Term with Knee Injury
Montreal Canadiens forward Jake Evans suffers a significant knee injury, sidelining him for weeks. A major blow to the team's forward lines and penalty kill. Read the full story.
Maxx Crosby's Season Ends Early as Raiders Shut Him Down
The Las Vegas Raiders have placed star DE Maxx Crosby on injured reserve, ending his 2025 season. This strategic move highlights the tension between player pride and long-term team planning. Read the full story.
Chennai: Cartilage Transplant Offers New Hope for Arthritis Patients
A Chennai hospital highlights a less invasive, cheaper alternative to knee replacement for early-stage arthritis. A patient shares his success story after five pain-free years.
Why Knee Pain Keeps You Awake: Causes and Relief
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
Page 1 of 4