Category : Search result: manage sugar levels


8 Foods to Help Manage Diabetes Blood Sugar

Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.

Natural Sweeteners Not Healthier Than Sugar: Expert

A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.

Govt to announce sugar policy in January to prevent glut

The Indian government is set to announce measures in January to prevent a domestic sugar surplus and ensure timely payments to farmers. Key demands include a sugar MSP hike to ₹41/kg and increased ethanol blending.

ISMA Seeks Higher Sugar MSP to Safeguard Farmers

The Indian Sugar Mills Association urges the government to raise the minimum selling price of sugar to ₹40/kg, citing rising production costs and stagnant MSP. This move is crucial for the financial stability of millions of sugarcane farmers.

Sugar Industry Seeks Over ₹10 MSP Increase

ISMA urges government to raise sugar MSP by over ₹10/kg to ₹42/kg, citing rising production costs. This move aims to ensure mill viability and farmer payments.

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Why Blood Sugar Stays High Despite a Clean Diet

A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.

10 Daily Habits for a Healthy Heart in India

Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

Delhi Air Quality Deteriorates, AQI Hits 299

Delhi's air quality remains poor with AQI rising to 299. Nehru Nagar records worst pollution at 354 AQI. Discover which areas are most affected and health risks.

Delhi AQI improves to poor range after 24 days

Delhi's air quality shows significant improvement after 24 days, with AQI dropping to 270. Favourable winds and reduced stubble burning contribute to cleaner air. Read more about the pollution relief.

Science Behind Winter Sugar Cravings

Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.

Delhi's Air Quality Improves Briefly to 'Poor' Level

Delhi's air quality improved to the 'poor' category with an AQI of 290, offering temporary respite. However, forecasts predict a return to 'very poor' levels soon. Discover the causes and outlook.

7 Ayurvedic Habits That Reverse Prediabetes

Discover 7 proven Ayurvedic practices that can help reverse prediabetes and maintain steady blood sugar levels through natural lifestyle changes and dietary adjustments.

Gurgaon AQI improves to 'Poor' category at 262

Gurgaon's air quality improved from 'very poor' to 'poor' with AQI at 262. PM2.5 levels remain dangerously high at 24 times WHO limits. Forecast predicts 'very poor' air for next six days.

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