Category : Search result: migraine pain relief


Delhi Air Pollution Linked to Rising Migraine Cases

Delhi's air pollution isn't just seasonal fog—it's a daily health hazard. PM2.5 particles penetrate lungs and bloodstream, causing lung disease, heart issues, and now migraines. Experts warn chronic exposure lowers migraine thresholds.

7 Natural Remedies for Instant Migraine Relief

Struggling with migraine pain? Discover 7 powerful, natural remedies for instant relief. From ginger tea to acupressure, learn effective home treatments to combat headaches.

4 Bhagyashree Exercises for a Pain-Free Morning Back

Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.

5 Easy Sunday Stretches to Melt Away Stress

Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.

10 Must-Haves for a Spine-Friendly Workspace

Sitting all day hurting your back? Harsh Wadhwani of Vergo reveals 10 crucial items to transform your desk setup, support spinal alignment, and prevent pain. Act now for a healthier workday!

UP Power Bill Relief Scheme Extended to Jan 3

Uttar Pradesh extends its Electricity Bill Relief Scheme-2025 to Jan 3 due to huge demand. Over 27 lakh consumers registered, generating Rs 2,900 crore. Learn about the benefits and eligibility.

2025: The Year India Walked to Save Its Liver and Feet

In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.

Why Knee Pain Keeps You Awake: Causes and Relief

Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!

Why Winter Triggers Migraines & How to Prevent Them

As temperatures plummet, winter migraines become a common neurological issue. Dr. Guruprasad Hosurkar explains the causes, from cold-sensitive nerves to dehydration, and shares crucial prevention strategies. Learn how to manage seasonal headaches effectiv

Migraines cause huge productivity loss in India

Migraines, affecting 25% of Indians, lead to 5.9 missed workdays monthly per patient, causing an annual national economic loss of ₹18,674 crore. Discover how a holistic approach can help achieve 'migraine freedom'.

Daily exercises to ease varicose vein discomfort

Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!

Indian Music Reduces Labour Pain in Mohali Trial

A clinical trial at AIMS, Mohali, finds Indian instrumental music significantly reduces labour pain intensity by 20%, offering a natural, non-pharmacological pain management option for childbirth.

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