India's Dry Fruits Market Evolves to Branded, Processed Goods
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.
Uncertainty prevails in Ernakulam's municipalities as no front secures a clear majority. Independent councillors' support becomes crucial in Angamaly, Thripunithura, and Eloor for forming the ruling coalition and selecting chairpersons.
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
Discover 7 delicious fruit combinations packed with iron and Vitamin C that can help combat anemia naturally. Boost your hemoglobin levels with these easy dietary tips!
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Family members of ministers, MLAs, and MPs secured big wins in Maharashtra's municipal council elections. Experts say this marks a shift in state politics. Read the full analysis.
Shiv Sena clinches president posts in Palghar and Dahanu councils, while BJP wins in Jawhar and Wada. Get the full results and analysis of the Maharashtra local body elections.
NCP and BJP secure key victories in the 2025 Maharashtra municipal council elections for Akola and Washim districts. Full results and analysis here.
Maharashtra Municipal Council election results 2025 declared for Nanded and Latur. Get the full list of winning candidates and party-wise performance analysis here.
Ambernath Municipal Council elections saw a 54.5% voter turnout. Polling was peaceful despite allegations of bogus voting and EVM glitches. Results expected Sunday.
Former PM H D Deve Gowda writes to Union Minister, advocating for a dedicated board to promote India's sacred and nutritious native fruits. Read his full proposal.
The Viksit Bharat Shiksha Adhishthan Bill, 2025, proposes a radical restructuring of India's higher education governance. It aims to replace fragmented regulation with a unified body and three councils for standards, accreditation, and regulation, fosteri
Analysis of the 2025 municipal council elections in Nanded and Latur districts, Maharashtra. Explore the results, political dynamics, and what they signal for state politics. Read more.
Detailed analysis of the 2025 Maharashtra Municipal Council elections in Amravati, Buldhana, and Akola. Explore the results, political shifts, and what they mean for state politics. Read more.
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Karnataka Legislative Council passes five key bills after heated arguments between BJP and Congress members force a 10-minute adjournment. Read the full details of the political showdown.
Is your dry mouth lasting for days? Dr. Mohit Sharma explains when it's more than just dehydration and could signal diabetes, medication side effects, or autoimmune conditions. Learn the warning signs.
Explore 10 unique and lesser-known exotic fruits from around the world, from the Amazon's Cupuacu to Asia's Snake Fruit. Discover their tastes, benefits, and origins.
Discover how six resilient plants like date palms and pomegranates produce vital food in arid landscapes. Learn their survival secrets and importance for desert communities.
Fitness expert Siddharth Tiwari reveals why guava is India's hidden nutritional gem. Packed with more vitamin C than oranges, more potassium than bananas, plus fiber & protein. A health boost on a budget!
Karnataka's Legislative Council passed 11 crucial bills, including the Karnataka Land Revenue Amendment Bill, in a single day. Key legislation on land, co-operative societies, and more approved. Read the full details.
The Karnataka Legislative Council approved 11 crucial bills in one day, including amendments to the Karnataka State Universities Act. Discover the key legislative changes.
Wonderland Foods sets up a Rs 240 crore nuts & dry fruits plant in YEIDA. UK's British International Investment backs project, expected to generate Rs 800 crore annual revenue. Read more.
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!