8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Modern Family star Sarah Hyland's lifelong struggle with kidney dysplasia, two transplants, and her advocacy for organ donation. Discover her inspiring journey of resilience.
Gujarat Kidney and Super Speciality IPO concludes today. The issue is subscribed 2.67 times. Funds to fuel hospital acquisitions and expansion in Ahmedabad and Vadodara. Listing on Dec 30.
Hyderabad Central Zone Police issue a public advisory urging residents to inform police about holiday travel plans to prevent theft. Learn essential home safety tips.
Kidney stones are painful but often preventable. Learn the real causes beyond just dehydration, the four main types, treatment options, and key lifestyle changes to reduce your risk.
Experts at the Indian Society of Nephrology conference reveal 60% of CKD cases are detected late. They recommend a simple Rs 20-50 urine test every six months for early detection. Learn about prevention strategies.
Your refrigerator could be a breeding ground for dangerous bacteria. Learn the crucial steps for correct temperature, cleaning, and food storage to protect your family from foodborne illnesses.
Your gardening habits may be attracting destructive moles. Learn the 10 common mistakes that create perfect conditions for them and how to protect your lawn long-term.
Uttar Pradesh CM Yogi Adityanath highlights lifestyle discipline to prevent kidney diseases at SGPGI conference. He details UP's health sector transformation post-2017, citing a rise from 17 to 80 medical colleges.
Hair loss is often caused by daily habits, not just genetics. Discover the 5 common mistakes in your routine that damage hair follicles and lead to thinning. Learn how to protect your hair.
Sweet potatoes are nutritional powerhouses but high in potassium. Learn how they affect kidney stone risk, safe intake levels, and cooking methods to reduce potassium for kidney health.
A debt-ridden farmer from Chandrapur was allegedly advised by a moneylender to sell a kidney. Police confirm he has only one kidney. Read the shocking details.
In 2017, Selena Gomez shocked fans by revealing she needed a kidney transplant due to lupus nephritis. Learn about the autoimmune disease, its impact on kidneys, and her lifesaving journey.
A widely available and affordable laxative, lactulose, shows potential in slowing chronic kidney disease progression in a new study. Learn about this promising repurposed treatment.
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
Driving in dense fog is extremely dangerous. Follow these 7 simple precautions to ensure your safety and prevent accidents on the road. Stay alert, stay safe!
Scientists identify a simple, cost-effective blood marker, RAR, from routine tests that can predict diabetic kidney disease risk early, potentially transforming diabetes care in India.
The Rolling Stones have scrapped plans for a major 2026 UK and European stadium tour. Guitarist Keith Richards' physical concerns led to the decision. Get the full story here.
New research highlights a specific supplement's power to fight hair thinning and loss. Learn the science, dosage, and how to integrate it into your routine for healthier hair.
Cloudy urine can be harmless or a health warning. Learn about causes like dehydration, diet, UTI, kidney stones, and when to see a doctor. Get expert insights.
Winter is the most dangerous season for aquarium fish in India. Learn how to prevent common cold-weather fish deaths with stable temperature, proper feeding, and simple tank management tips.
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Nephrologist Dr Arjun Sabharwal reveals kidney stones stem from metabolic, dietary & genetic factors, not just dehydration. Learn the real causes and how to find yours.
Discover which gemstone is recommended for your Moon sign (Rashi) in 2026 to harness planetary energies for emotional balance, financial growth, and success. Consult your astrologer before wearing.
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Kidney damage often starts with subtle signs. Learn the 10 critical symptoms that mimic dehydration but signal serious kidney issues. Early detection is key to long-term health.
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.