Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Category : Search result: trust your gut
Butyrate: The Gut's Essential Fuel You Might Be Missing
Is your gut running low on fuel? Discover why butyrate, a crucial short-chain fatty acid, is vital for digestion, immunity, and mental health. Learn how to boost it naturally through diet.
Premji Invest buys 2.61% in NHIT for ₹754 crore
Azim Premji's investment arm, Premji Invest, purchased a 2.61% unit-holding in National Highways Infra Trust for ₹754 crore. The deal highlights continued investor interest in India's infrastructure monetisation.
Roblox CEO's Early Career: From Worst Jobs to $60B Empire
Roblox CEO David Baszucki shares his journey of rejection and confusion after Stanford, urging Gen Z graduates to trust their gut in today's tough job market. Read his inspiring story.
7 Morning Habits That Rewire Your Brain
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
How to Turn Your Passion into a Profitable Career
Discover the powerful triad of passion, mastery, and economics. Learn how to find your 'flow', invest in skills, and build a sustainable career doing what you love, just like successful creators.
Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Top 5 Gut-Healthy Canned Foods for 2025
Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.
How Gut Health in India Links Acne, Anxiety, and IBS
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
Astro Zindagi Founder's Horoscope: Stop Rushing, Honour Your Pace
Vedic Astrologer Acharya Neeraj Dhankher advises women to stop comparing timelines. Focus on inner pace for love, career, and financial peace. Read his empowering guidance.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Nexus Select Eyes 3 Malls in East India for Expansion
Nexus Select Trust, backed by Blackstone, is in advanced talks to acquire three malls in Kolkata, Siliguri, and Patna. The deals could add 1.1 million sq ft GLA and cost around ₹2,200 crore. Read the full story.
Common Habits That Ruin Your Gut Lining
Your daily routine might be harming your gut health. Discover six surprising habits that damage the gut lining and learn simple steps to repair it for better digestion and immunity.
Colon Cancer: 5 Daily Habits to Reduce Your Risk
Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.
Indian techie Vivek wins UK's 'Oscars of Tech' award
Hubballi-born Vivek Thontadarya wins UK's National Award for Project Excellence 2025 for his digital apprenticeship platform. Discover how his innovation is transforming opportunities for youth.
Dahi ke Kebab Recipe: Healthy Winter Snack
Discover an easy Dahi ke Kebab recipe perfect for winter evenings. Learn how this probiotic-rich snack boosts gut health, aids digestion, and provides essential nutrients.
How Ultra-Processed Foods Harm Your Gut Health
New research reveals ultra-processed foods weaken gut barriers, disrupt microbiome and increase chronic disease risk. Learn how to protect your digestive health today.
How your food habits impact your partner's gut health
New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.
Kolkata Food Walk: Biryani and Cultural Harmony
Discover how Kolkata's 'Biryani and Beyond' food walk united 50 people to explore Kidderpore's culinary heritage and promote community harmony through food.
Saturn's Virgo Guide: Guard Your Time & Energy
Saturn guides Virgos to create strong boundaries in love, career, money & health. Learn how to protect your sacred time and focus on long-term growth. Read the full monthly horoscope.
Priyanka Chopra's middle-class habit: Achaar with everything
Global star Priyanka Chopra reveals her love for achaar with all foods. Nutritionists explain surprising gut health benefits of pickles. Discover why this desi habit is so healthy!
Freezing Bread Cuts Blood Sugar Spikes by 30%
Discover how freezing bread creates resistant starch, leading to better blood sugar control, improved gut health, and more stable energy levels. A simple kitchen hack for winter wellness!
4 Foods That Worsen Gas & Acidity on Empty Stomach
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Garud Forces, Skydiving Display at Pune IAF Air Show
Over 10,000 students witnessed the IAF's elite Garud Special Forces and precision skydiving at Pune's Lohegaon Air Force Station. The 'Know Your Forces' event aimed to inspire youth to join the Air Force.
Urban India's Fiber Crisis: Why Your Diet is Lacking
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Constant Burping: Gut Problem Signal? Doctors Answer
India's top doctors explain when constant burping indicates serious gut problems. Get evidence-based health guidance from trusted medical experts. Send your questions to hellodoctor@timesofindia.com
Isabgol Benefits for Gut Health Revealed
Discover how psyllium husk (isabgol) improves digestion, manages weight, and controls blood sugar. Learn 5 science-backed benefits for optimal gut health in 2025.
168 Everyday Chemicals Harm Gut Bacteria: Study
A 2025 study reveals 168 common industrial chemicals inhibit gut bacteria, challenging old safety assumptions. Learn the health risks and practical ways to protect your microbiome.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
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