2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Category : Search result: Barak Valley military exercises
German Youth Protest Against Compulsory Military Service
Massive youth-led protests erupt across Germany against the plan to revive compulsory military service. Students walk out, calling it 'recruitment of death'. Details inside.
Massive Tribal Protest in Silchar Over ST Status Proposal
Thousands from tribal groups marched in Silchar, Assam, opposing ST status for Tai-Ahom, Moran, Matak, Koch-Rajbongshi, Chutia & Tiwa, fearing dilution of existing rights.
Khasi-Jaintia Development Council Formed in Assam's Cachar
Assam's Education Minister Ranoj Pegu launches Khasi-Jaintia Development Council in Cachar to address land rights and welfare gaps for tribal communities in Barak Valley. Read more.
4 Dumbbell Exercises for Stronger Core at Home
Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!
India-UK Ajeya Warrior Military Exercise Ends in Rajasthan
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
Taiwan Records Heightened Chinese Military Presence
Taiwan detects 26 Chinese military aircraft and 10 vessels near its territory in 24 hours. Tensions rise as China increases pressure on the island nation. Read latest developments.
Stop Snoring: 7 Simple Exercises That Help
Tired of snoring? Discover 7 simple myofunctional exercises to strengthen mouth and throat muscles, reduce snoring, and improve sleep quality. Start tonight!
4 Pilates Moves to Relieve Back Pain at Home
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Westfield Valley Fair Shooting: 2 Injured on Black Friday
Two people injured in shooting at Westfield Valley Fair mall during Black Friday shopping. Stay updated with latest developments from the Bay Area incident.
World News Photos: Kyiv Attacks, Spanish History November 29
Powerful images from around the world capture Kyiv metro shelter during Russian attacks, Spain's Civil War memorial, and historical reenactments in Czech Republic.
5 Chinese exercises to boost energy and fight fatigue
Discover 5 ancient Chinese longevity exercises like Qigong & Tai Chi that are trending. Boost circulation, balance & mood in just 5-10 minutes. Feel more energetic!
Infant's Body Found in Silchar, Sparks Public Outrage
Shock in Silchar as a six-month-old boy's body is discovered near Barak Bridge. Police investigate murder or negligence. Locals demand justice. Read the latest updates.
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
8 Underrated Indian Adventure Destinations
Discover India's hidden adventure gems! From Spiti's rugged terrain to Ziro's lush valleys, explore 8 underrated destinations perfect for thrill seekers.
5 Exercises for Sculpted Back and Biceps
Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!
Two killed in Assam road accidents, truck in river
Tragic road accidents claim two lives in Assam's Cachar and Sribhumi districts. Tea worker killed, truck driver dead in separate incidents. Municipal truck plunges into Barak River. Details inside.
7 Exercises for Stronger Calves - No More Weak Legs
Discover 7 targeted exercises to build powerful calf muscles. Improve stability, reduce injury risk, and boost your walking endurance with these simple workouts.
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
India-US Navies Scale Up Drills in New Defense Areas
Indian and US navies agree to expand joint exercises, incorporating artificial intelligence and other new technologies. Enhanced cooperation signals stronger Indo-Pacific partnership.
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Fighter Jets Over Barak Valley for 4 Days Straight
For four consecutive days, fighter jets conducted low and high-altitude sorties over Assam's Barak Valley, causing alarm among residents. Defence officials confirm these are routine training exercises from Silchar air base.
Barak Valley's Emotional Tribute to Zubeen Garg on Birthday
Barak Valley celebrated Zubeen Garg's 53rd birthday with massive blood donation camps, musical tributes, and emotional gatherings. Thousands honored the singer's legacy of unity and compassion.
Second female body found on Silchar riverbank
A partially naked body of a young woman discovered on Rukni river sandbar in Cachar district. Police investigating second similar case in Silchar area. Read latest updates.
Finland's Major NATO Winter Drills Near Russia
Finland launches biggest winter artillery exercises just 100km from Russian border with 2,200 personnel. Read about NATO's expanding presence and Moscow's reaction.
Burn Body Fat at Home: 7 No-Equipment Exercises
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
5 Easy Exercises for Shoulder Pain Relief
Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.
Sara Ali Khan's intense gym workout with boxing revealed
Sara Ali Khan shares her rigorous fitness routine featuring boxing, bench presses, and burpees. Discover how boxing transforms fitness and why women find it empowering.
5 Workouts That Can Damage Your Joints
A Lancet study reveals how high-intensity exercises promoted on social media can accelerate joint damage. Learn the risks and safer alternatives for long-term fitness.
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
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