8 Balance Exercises for Older Adults to Boost Stability
Discover eight simple yet effective balance exercises for older adults to improve stability, prevent falls, and maintain independence. Start your safe fitness journey today!
Category : Search result: PLA military exercises
US Report Details China's Military Aims, Arunachal Claim
The US Pentagon's 2025 report on China highlights expanded 'core interests' including Taiwan and Arunachal Pradesh, PLA's 2027 goals, anti-corruption purges, and tech advancements. Read key insights.
China's Military Options for Taiwan Force, Says Pentagon
New Pentagon report details China's steady military progress, nuclear expansion, and plans for nine aircraft carriers by 2035, raising stakes in Taiwan Strait. Read the full analysis.
Taiwan spots 6 Chinese aircraft, 8 naval ships near its territory
Taiwan's defence ministry reports increased Chinese military activity with six aircraft and eight naval vessels operating around the island. Tensions rise in the Taiwan Strait. Read the full analysis.
IAF Chief AP Singh Visits Egypt to Strengthen Defence Ties
Indian Air Force Chief Air Chief Marshal AP Singh's Egypt visit aims to deepen strategic & defence cooperation, including joint exercises and training. Read more.
Pentagon: China Covets Arunachal, Arms Pakistan with J-10C
A new Pentagon report reveals China's strategy to claim Arunachal Pradesh as a 'core interest' while arming Pakistan with advanced J-10C fighters. Details on LAC tensions and PLA expansion inside.
Daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease that heavy feeling in your legs. Start your relief today!
Simple daily exercises to ease varicose vein discomfort
Suffering from painful varicose veins? Discover 6 simple, low-impact daily exercises proven to improve blood circulation, reduce swelling, and ease leg pain. Start your relief journey today!
Taiwan detects Chinese military surge near its territory
Taiwan's defence ministry reports significant Chinese military activity, including aircraft and naval vessels, operating around the island. Tensions rise in the Taiwan Strait. Read the full analysis.
Taiwan detects Chinese aircraft, vessels; US report urges deterrence
Taiwan reports Chinese military activity near its borders. A US bipartisan committee releases a new report, 'Ten More for Taiwan,' calling for urgent steps to strengthen deterrence against potential aggression.
Taiwan detects 6 Chinese military aircraft, 6 naval vessels
Taiwan's defence ministry reports detecting six Chinese military aircraft and six naval vessels operating near its territory. The incursion comes amid ongoing regional tensions. Read the full analysis.
Taiwan detects 7 Chinese aircraft, 7 vessels near island
Taiwan's defence ministry reported detecting 7 Chinese military aircraft and 7 naval vessels operating around the island. This latest activity underscores the ongoing tensions in the Taiwan Strait. Read more for details.
Taiwan detects 6 Chinese aircraft, 11 vessels nearby
Taiwan's defence ministry reports increased Chinese military activity near its territory, detecting 6 PLA aircraft and 11 vessels. Tensions rise in the Taiwan Strait. Read the full analysis.
Taiwan detects 7 Chinese aircraft, 11 vessels near island
Taiwan's defence ministry reports heightened Chinese military activity with 7 aircraft and 11 vessels operating around the island. Tensions rise in the Taiwan Strait. Read the full details.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
Taiwan spots 29 Chinese aircraft, 6 warships near its territory
Taiwan's defence ministry reports a significant increase in Chinese military presence with 29 PLA aircraft and 6 naval vessels operating around the island. Tensions escalate in the Taiwan Strait.
Taiwan detects 8 PLA aircraft, 5 naval vessels near its territory
Taiwan's defence ministry tracked significant Chinese military activity, including 8 PLA aircraft and 5 naval vessels, near its territory. Tensions rise in the Taiwan Strait. Read the full report.
Taiwan spots 9 Chinese aircraft, 8 naval ships near its territory
Taiwan's defence ministry reported detecting 9 Chinese military aircraft and 8 naval vessels operating around the island. The incursion comes amid ongoing tensions in the Taiwan Strait. Read the full report.
Taiwan spots 9 PLA aircraft, 11 naval vessels near territory
Taiwan detects 9 Chinese military aircraft and 11 naval vessels operating around its territory in latest show of force. Tensions escalate in Taiwan Strait region.
Taiwan Records Heightened Chinese Military Presence
Taiwan detects 26 Chinese military aircraft and 10 vessels near its territory in 24 hours. Tensions rise as China increases pressure on the island nation. Read latest developments.
Taiwan spots 4 PLA aircraft, 7 naval vessels nearby
Taiwan detects heightened Chinese military activity with 4 PLA aircraft and 7 naval vessels operating around its territory. Tensions escalate in Taiwan Strait.
17 PLA Sorties, 6 Naval Vessels Near Taiwan
Taiwan detects significant Chinese military activity with 17 PLA aircraft sorties and 6 naval vessels operating near its territory. Tensions escalate in Taiwan Strait region.
Chinese Troops Access UAE Base Near US Forces
Chinese PLA personnel reportedly deployed at UAE's Zayed Military City near US forces at Al Dhafra Air Base, escalating Washington-Abu Dhabi tensions over security cooperation.
Taiwan detects 11 Chinese military sorties, 5 vessels
Taiwan's defense ministry monitors heightened Chinese military activity with 11 aircraft and 5 naval vessels detected near its territory. Tensions escalate in Taiwan Strait.
24 Chinese Aircraft Detected Near Taiwan
Taiwan's defense ministry spots 24 Chinese military aircraft near its territory amid rising tensions. Full details on the escalating situation and regional implications.
Taiwan detects 16 Chinese aircraft, 6 vessels near territory
Taiwan's military detected 16 Chinese military aircraft and 6 vessels operating around its territory in 24 hours. Tensions rise as China increases patrols near Taiwan Strait median line.
Fighter Jets Over Barak Valley for 4 Days Straight
For four consecutive days, fighter jets conducted low and high-altitude sorties over Assam's Barak Valley, causing alarm among residents. Defence officials confirm these are routine training exercises from Silchar air base.
Taiwan spots 9 Chinese military aircraft near territory
Taiwan's defense ministry detected 9 Chinese military aircraft and 4 naval vessels operating around its waters. 7 aircraft crossed median line into Taiwan's ADIZ amid rising tensions.
Taiwan detects 9 Chinese aircraft, 4 vessels nearby
Taiwan's defense ministry detected nine Chinese military aircraft and four naval vessels operating around its territory. Tensions rise as China continues military activities. Stay informed about regional developments.
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