Category : Search result: Saurabh Rao


Metabolism Slows After 30: Expert Reveals Why

Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.

AAP's Pollution Song Mocked by BJP as Delhi Chokes

Delhi's toxic air becomes a political flashpoint as AAP releases a satirical video. BJP accuses them of mocking a serious health crisis. Read the full story on the escalating blame game.

Why Late-Night Food Cravings Are Not Your Fault

Struggling with late-night hunger? Research shows biology, not lack of discipline, drives cravings. Learn how sleep and screens affect your appetite and get expert tips to manage it.

Delhi: No fuel for vehicles without PUC from Dec 18

Delhi Minister Saurabh Sirsa announces a strict rule: vehicles without a valid Pollution Under Control certificate will be denied fuel at pumps starting December 18. Owners have one day to comply.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

Harvard Doctor's 10 Best Drinks for Gut Health

Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.

Netravalkar's Emotional Wankhede Return for USA

USA cricket star Saurabh Netravalkar gets emotional about playing at Mumbai's Wankhede Stadium. The left-arm pacer opens up on his journey, ILT20, and USA cricket's rise. Read the full interview.

Chandigarh Institute for Blind Holds Annual Sports Meet

The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.

Are You Taking Your Iron Supplements Wrong?

A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.

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