Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
British-Indian cardiologist Dr Aseem Malhotra challenges the cholesterol-heart disease link. He claims lowering LDL is a 'waste of time' based on his analysis. Read the full story.
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.
US Department of Education finalises changes to income-driven repayment plans, removing hardship requirement. Millions may see reduced bills from July 2026. Explore your options now.
A medical expert shares five powerful lifestyle changes to effectively manage diabetes and lower HbA1c levels. Learn actionable strategies for better blood sugar control today.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Japanese research reveals daily black cumin seed consumption significantly reduces bad cholesterol, increases good cholesterol, and supports weight management naturally.
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Dozens arrested during ICE protests in Lower Manhattan as demonstrators block federal vehicles. Tensions escalate amid growing concerns about immigration raids.
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Discover how Kulith Prasam, a traditional horse gram drink, can help reduce LDL cholesterol and improve heart health. Get the simple recipe and expert insights inside.
Discover how fibremaxing - loading meals with fiber-rich foods - can transform your health by improving cholesterol, blood sugar, weight management and gut health naturally.
Breakthrough oral PCSK9 inhibitor enlicitide reduces LDL cholesterol by 58.2% in global trial, offering injection-free alternative for heart disease prevention.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Winnipeg Jets defenseman Neal Pionk suffered a lower-body injury against the Minnesota Wild. Get the latest NHL injury updates and team impact here.
Learn about the 5 major causes of Peripheral Artery Disease (PAD), including high blood pressure and smoking, and discover effective ways to prevent this serious cardiovascular condition.
Groww share price crashes 9% as BillionBrains Garage Ventures offloads stake. Quarterly results show pressure on stock performance. Read full analysis.
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
Discover 7 scientifically proven natural remedies like coriander seeds and turmeric to help manage high cholesterol levels and improve heart health effectively.
Discover the key differences between olive oil and vegetable oil for heart health. Learn which oil is better for cooking, cholesterol control, and reducing inflammation in your daily diet.
In a heroic act, an EMT team in Arunachal Pradesh's Lower Dibang Valley successfully delivered a baby inside a moving ambulance, ensuring the safety of both mother and child. Read this inspiring story of dedication.
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.
High triglycerides strain your heart silently. Discover 8 research-backed foods like fatty fish and nuts that can lower levels by up to 35% and reduce heart disease risk.