Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Category : Search result: manage hormonal acne
Understanding Cushing Syndrome: A Hormonal Disorder
Cushing Syndrome is a rare hormonal disorder caused by high cortisol. Learn about its symptoms, who is most at risk, and available treatment options for better health management.
Ayurvedic Drink for Regular Periods & Pain Relief
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Ayurvedic Tips for Women's Hormonal Health & Menstrual Balance
Struggling with PCOS, irregular periods, or mood swings? Ayurveda expert Stuti Ashok Gupta shares simple dinacharya tips on diet, warm foods, and morning rituals for natural hormonal healing. Your body responds to rhythm, not extremes.
7 Kitchen Spices to Help Manage PCOS Naturally
Discover 7 powerful Indian kitchen spices like cinnamon and turmeric that can help manage PCOS symptoms, improve insulin sensitivity, and balance hormones naturally. Learn how to use them.
How Gut Health in India Links Acne, Anxiety, and IBS
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
Use an Instant Personal Loan to Achieve Your 2025 Goals
Planning a new year refresh? Discover how IDFC FIRST Bank's FIRSTmoney instant personal loan with rates from 9.99% p.a. can fund your travel, home renovation, or skill-building plans. Apply online in minutes!
Beat Holiday Stress Acne with Papaya: A Complete Guide
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
Rising PCOS in Indian Teenage Girls Alarms Health Experts
Polycystic Ovary Syndrome (PCOS) is increasingly affecting teenage girls in India at an early age. Learn about the causes, symptoms, and crucial lifestyle changes needed to manage this hormonal disorder.
Seed Cycling: Social Media Trend for Hormonal Health
Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
PCOS Symptoms Women Often Misinterpret
Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Mayo Clinic Doctor's 3 Natural Hot Flash Remedies
Struggling with menopausal hot flashes? A Mayo Clinic physician reveals three safe, non-hormonal approaches—soy, magnesium, acupuncture—that can reduce severity by up to 88%. Learn the science-backed details.
5 Glycolic Acid Hacks for Body Skin from a Harvard Expert
Harvard-trained dermatologist Dr. Neera Nathan reveals 5 powerful ways to use glycolic acid for back acne, dark elbows, KP, ingrown hairs, and smelly feet. Transform your skincare routine.
Fit but Fat Myth: Hidden Hormonal Risks for Indians
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Do Hot Showers Cause Back Acne? Science Explains
Can your comforting hot shower be causing stubborn back acne? A scientific study reveals how it damages skin barrier. Learn 7 simple shower habits to prevent breakouts.
Winter Skincare Guide: Fight Acne, Dullness & Eczema
Winter brings dry skin, acne & eczema flare-ups. Dr. Anindita Sarkar reveals a science-backed routine with ceramides, salicylic acid & smarter layering for radiant, resilient skin.
Science Behind Winter Sugar Cravings
Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.
Nutmeg Water Benefits for Women's Health & Wellness
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Harvard Doctor Lists 6 Best Seeds for Health Issues
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Earbud Health Risks: Skin Problems & Prevention
Discover how prolonged earbud use causes acne, infections & dermatitis. Expert dermatologist Dr. Priyanka Kuri shares simple fixes for healthy ears. Read now!
FDA OKs New Menopause Drug for Hot Flashes - November Launch
Breaking news: The FDA has approved Veozah (fezolinetant), a groundbreaking non-hormonal treatment for moderate to severe hot flashes during menopause. Discover how this game-changing medication works and when Indian women can access it.
Natural Remedies for Hormonal Acne That Work
Discover effective, dermatologist-approved natural solutions to combat stubborn hormonal acne. Learn how simple kitchen ingredients and lifestyle changes can transform your skin naturally.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Air Pollution's Shocking Effects on Your Skin Revealed
Leading dermatologist exposes how Delhi's toxic air accelerates aging, triggers acne, and damages skin barrier - plus expert protection tips.
Acne Scars Treatment & Post-Acne Care Guide
Discover effective treatments for stubborn acne scars and essential post-acne skincare tips. Learn about professional procedures and home remedies for clearer skin.
Menopause at Work: Breaking India's Last Taboo
Discover why Indian workplaces need to embrace menopause conversations and how supporting women through this transition benefits everyone. Expert insights reveal practical solutions.
Menopause's Hidden Heart Risk Revealed
New medical insights reveal the surprising connection between menopause and cardiovascular disease. Learn how hormonal changes impact heart health and what protective steps you can take.
Sara Tendulkar's Minimal Skincare Secret
Discover Sara Tendulkar's surprisingly simple skincare routine that keeps her skin breakout-free. Dermatologists explain why her minimal approach works wonders for hormonal skin.
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