Meal Timing & Metabolism: Why When You Eat Matters
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
Category : Search result: meal time pressure
Karnataka expands mid-day meals to pre-primary, PU students
Karnataka government announces major expansion of mid-day meal scheme to cover pre-primary and Pre-University students, aiming to combat malnutrition and boost learning. New school initiatives also unveiled.
Virat Kohli's Secret Superfood Salad Recipe Revealed
Discover the ingredients and recipe of Virat Kohli's go-to superfood salad. A balanced mix of plant protein, fiber, and healthy fats for energy and recovery. Try it today!
New Securities Code Sets 8-Year Limit for Sebi Investigations
The new Securities Markets Code Bill introduces an 8-year time limit for Sebi probes and a 180-day investigation deadline. It also creates an Ombudsperson for investor grievances. Read the key changes.
Kanpur DM Holds Salaries Over Unsatisfactory School Work
Kanpur DM Jitendra Pratap Singh withheld December salaries of three officials for unsatisfactory progress in school infrastructure and mid-day meal scheme. Read about the strict review and directives issued.
Why Kids Eat Better at Friends' Homes
Is your child a fussy eater at home but eats everything at a friend's place? Discover the psychological reasons behind this common behaviour and what parents can do to create a healthier relationship with food.
Sustainable Mid-Day Meal Kitchen Inaugurated in Lucknow
Deputy CM Brajesh Pathak inaugurates Akshaya Patra & HSBC India's eco-friendly kitchen in Lucknow, set to serve 50,000 meals daily. A major boost for nutritious school meals.
Worms in Karnataka School Midday Meal Rice, Staff Suspended
Worms found in rice at a Karnataka government school midday meal. Officials suspend staff for negligence. Over 2.8 lakh children depend on the scheme in Koppal district.
Festive Alert: Kids 'Crying Out' for Phone-Free Family Time
Children's Commissioner urges parents to create phone-free zones during Christmas. Half of parents plan phones at dinner table. Experts advise setting boundaries for meaningful family moments.
10-Minute Walk After Eating Helps Control Diabetes: Expert
An AIIMS, Harvard-trained doctor reveals a simple daily habit to manage blood sugar spikes. Learn how a short walk after meals benefits millions in India.
Healthy Christmas Meal Guide: Avoid 2,000 Calorie Overload
Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
7 Easy Ways to Add Sweet Potatoes to Daily Meals
Discover seven simple, no-fuss methods to incorporate nutrient-rich sweet potatoes into your breakfast, lunch, and snacks. Boost fibre intake and energy levels without changing your daily routine.
Worms in Koppal School Meals Trigger Health Alarm
Worms found in midday meals at a Koppal school raise serious food safety concerns. Parents demand action as similar incidents surface across district. Officials accused of negligence.
DK Teachers Await Egg Refunds for Midday Meals for 2 Years
Hundreds of Dakshina Kannada teachers have spent from their own pockets for two years to buy eggs for midday meals, awaiting government refunds. Read about their struggle.
Student killed in govt school wall collapse near Chennai
A 7th-grade student died after a parapet wall collapsed at a government school in Tiruvallur. The incident has sparked protests alleging negligence. Read for details and ongoing investigation.
Vivo Study: 91% Say No Phones at Dinner Improves Family Bonds
A new Vivo India study reveals 91% of people report better family conversations when phones are away. Discover how phone-free dinners are reviving meaningful connections. #SwitchOff
Worms in Karnataka Mid-Day Meal Sparks Political Row
Union Minister Shobha Karandlaje demands action after worms found in Karnataka school meals. Calls for CM Siddaramaiah's intervention to ensure food safety.
Sankashti Chaturthi 2025: Moonrise Time for Dec 7
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Karnataka: Free textbooks, notebooks for Classes 1-12
Karnataka Education Minister Madhu Bangarappa announces free textbooks, notebooks, expanded nutrition schemes, and 12,000 new teacher posts. A major boost for school education in the state.
Mukka Proteins Bags Rs 47.5 Cr BSWML Order
Mangaluru-based Mukka Proteins secures a major Rs 47.5 crore contract from Brahmaputra Valley Fertilizer Corporation Ltd. to supply fish meal. Read the full story.
Karnataka Minister Demands Relief for Anganwadi Workers
Karnataka Health Minister Dr. K Sudhakar urges the state government to provide financial relief to Anganwadi and mid-day meal workers. Learn about the demands and the ongoing struggle.
IndiGo OTP at 19.7%, Massive Flight Delays & Cancellations
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
Haryana Upgrades Govt Schools with 26,000 Smart Class Boards
Haryana Education Minister Mahipal Dhanda announces major infrastructure upgrades, including 26,000 smart class boards, improved scholarships, and strict midday meal quality checks in government schools. Read more.
Bihar PTM Shows Rural-Urban Gap: Sheohar 100%, Patna 20%
Parent-teacher meeting data from Bihar exposes a clear rural-urban divide in participation. While Sheohar achieved 100%, Patna lagged at 20%. Officials cite economic factors and school choice.
Hypertension's silent threat to eye health and vision
Uncontrolled high blood pressure can severely damage your eyes, leading to vision loss. Learn the warning signs, risks, and how to protect your sight with early detection and management.
1-Minute Stair Climb After Meals Lowers Blood Sugar
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
Frog in Midday Meal at Gwalior School Sparks Probe
Shocking incident at Gwalior primary school as frog found in midday meal. Students refuse food, officials launch probe. Details on repeated complaints of poor quality.
Midday Meals Extended to Pre-Primary in Bengaluru Govt Schools
Over 4,000 government schools in Bengaluru now include pre-primary children in the midday meal scheme from December 1. The initiative ensures nutrition for toddlers with a daily cost of Rs 6.8 per child. Read more.
Mangaluru: Midday meal workers protest for minimum wage
Over 400 midday meal workers staged a sit-in protest in Mangaluru, demanding a living wage and permanent status. CITU leaders slammed the central government's reduced funding.
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