Category : Search result: nighttime pain


High Cholesterol Warning Signs in Legs at Night

High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.

Palliative Care Gap in North India: 96% Lack Access

A new AIIMS-led study exposes the vast unmet need for palliative care in North India, where fewer than 4% receive it. Discover how structured training can reverse this crisis and bring dignity to millions.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

5 Habits to Reverse Fatigue & Boost Energy

Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

Doctor's 4 Night Habits That Damage Health

Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.

6 Bedtime Routines That Stress Your Kidneys

Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.

Foul-Smelling Urine Without Pain: 7 Causes

Discover 7 surprising reasons for foul-smelling urine without pain. Learn when it's just diet or dehydration and when to seek medical help for underlying health issues.

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