Top 9 Iron-Rich Fruits & Vegetables You Need
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Category : Search result: plant protein sources
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Nauni Varsity Sells 19,800+ Plants on Day 1 of Sale
Dr YS Parmar University of Horticulture and Forestry's annual plant sale sees massive rush, selling over 19,800 plants. A wide variety of fruit, ornamental, and forestry saplings available. Hurry, sale is on until May 31!
Top 10 Omega-3 Foods Better Than Walnuts
Walnuts are not the best source of Omega-3. Discover 10 superior foods like flaxseeds, salmon, and chia seeds that offer more potent EPA & DHA for optimal health.
Top 10 Natural Vitamin C Sources for Immunity
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Vitamin D Deficiency: India's Silent Health Crisis
Over 70% of Indians lack Vitamin D. Discover why this 'sunshine vitamin' is crucial for immunity, bones, and mood, and learn practical steps to boost your levels naturally.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Greek Yogurt: Twice the Protein of Regular Yogurt
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Russia to Build India's Largest Nuclear Power Plant
Russia will construct India's biggest nuclear power plant in Tamil Nadu, with Putin backing full-scale Kudankulam expansion. A landmark deal for clean energy.
New Sites Explored for Shifting Noorpur Bet Carcass Plant
Ludhiana's civic body is actively searching for new locations to relocate the Noorpur Bet carcass utilization plant. Find out the latest developments and resident concerns.
Sagardighi 660 MW Supercritical Plant to Start Dec 10
West Bengal CM Mamata Banerjee announces the operational start of the state's largest 660 MW supercritical thermal power unit in Sagardighi from December 10, boosting power for 16.7 lakh families and creating 26,000 jobs. Read more.
Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Sanchar Saathi App Downloads Jump 10 Times in a Day
Downloads of the government's Sanchar Saathi app surged tenfold on Tuesday as authorities crack down on telecom fraud. Discover how this tool helps secure your mobile connection.
Why Sunlight Isn't Enough for Vitamin D in Indian Winters
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Protein for Women: Beyond Muscles, For Lifelong Health
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Ludhiana Dairy Farmers Struggle with Sanitation Crisis
Dairy farmers in Ludhiana's Tajpur Road face severe sanitation issues due to inadequate effluent treatment plant capacity. Stagnant water mixed with cow dung floods streets, raising health concerns and disrupting dairy operations.
Rs 4,000 Crore Plan to Revive Bhadravati Steel Plant
Union Minister H D Kumaraswamy announces detailed project report worth Rs 4,000 crore to revive Sir M Visvesvaraya Iron and Steel Plant in Bhadravathi. Read about the revival plan.
₹4,000 Crore Revival Plan for Shivamogga Steel Plant
Union Minister HD Kumaraswamy announces massive ₹4,000 crore revival of Visvesvaraya Iron and Steel Plant. Detailed project report for 40-year operation plan underway. Read more about this industrial revival.
Plant Protein Cuts Stroke Risk by 61%, Study Finds
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Bhilai's New STP to Provide Pollution-Free Water Sources
Bhilai Municipal Corporation begins construction of 150 MLD sewage treatment plant near Kachandur village. This Rs 145 crore project will clean water bodies and enable water reuse for irrigation.
Nagpur stops garbage dumping at Bhandewadi from Jan
Nagpur Municipal Corporation will completely stop dumping garbage at Bhandewadi yard from January 2024 with new waste processing plants. Learn how the city aims for 100% scientific waste disposal.
VSP's Future Depends on Meeting Production Targets
Steel ministry officials reveal Visakhapatnam Steel Plant must achieve 19,000 tonnes daily output for survival. Centre's financial aid unlikely, making production crucial. Read the full analysis.
Revive Your Yellowing Money Plant: 7 Simple Steps
Is your money plant turning yellow? Discover 7 proven care tips to restore its green shine and bring back prosperity. Learn about watering, light, and pest control now!
Why protein alone causes weight gain
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
5 Signs Your Child Needs More Protein
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
PM Modi to Launch Rs 10,000 Cr Namrup IV Plant in Dec
Prime Minister Narendra Modi will lay the foundation stone for Namrup IV Ammonia-Urea Fertilizer Plant worth Rs 10,000 crore in December, boosting Northeast's agricultural economy and creating employment opportunities. Read more about this transformative
8 Protein-Rich Egg & Paneer Breakfast Recipes
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
7-Day High-Protein Indian Meal Plan for Energy
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
Indian Woman Detained in Shanghai Over Arunachal ID
An Indian woman from Arunachal Pradesh faced detention at Shanghai airport due to her address. Government sources warn Chinese actions create unnecessary obstructions in bilateral relations.
Page 2 of 4