Category : Search result: root vegetables


Rainbow Diet: Eat Colours for Better Health

Discover the science behind the Rainbow Diet. Learn how red, orange, green, and purple foods fight disease and boost immunity. A simple guide for Indian diets.

Root Slams MCG Pitch After Two-Day Ashes Test

England's Joe Root calls the Melbourne Cricket Ground pitch 'spicy' and unfit for regular play after a historic two-day Ashes Test. Get the full details on the pitch controversy.

6 High-Protein Winter Sabzis for Your Plate

Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.

Bok Choy: A Superfood for Gut, Bones, and Heart

Discover how bok choy (pak choi), rich in fiber, vitamins, and antioxidants, supports gut health, strengthens bones, and improves heart function. Learn the science-backed benefits.

6 Healthy Frozen Foods for Your Heart

Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.

Swiss Chard: India's New Superfood for Health

Discover why Swiss chard is gaining popularity in India. Packed with betalains, fibre, and vitamins, this leafy green aids weight loss, regulates blood sugar, and boosts immunity. Learn how to add it to your diet.

Bok Choy: Nutrition, Health Benefits, and How to Cook

Discover the impressive health benefits of Bok Choy, a crunchy Chinese cabbage. Learn about its nutritional value, from bone strength to cancer protection, and get easy recipes to add it to your diet.

7 Reasons to Eat Broccoli Daily in Winter

Discover 7 powerful health benefits of eating broccoli in winter, from boosting immunity to aiding digestion. Plus, expert cooking tips to transform it into a tasty, indulgent dish.

Save Overwatered Plants: Signs & 10-Step Rescue Guide

Overwatering is a common plant killer. Learn to spot yellow leaves, soggy soil & root rot. Our 10-step guide shows how to revive your plant and prevent future damage. Act now to save your green friends!

6 Healthy Winter Soups for a Strong Heart

Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.

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