Dandruff: A Scalp Biology Issue, Not Poor Hygiene
Science reveals dandruff is caused by scalp biology imbalance, not poor hygiene. Learn the real causes, early signs, and effective treatment strategies.
Science reveals dandruff is caused by scalp biology imbalance, not poor hygiene. Learn the real causes, early signs, and effective treatment strategies.
Celebrity nutritionist Shweta Shah reveals 7 common foods like fruit juice and raw salads that can trigger bloating, gas, and hormonal imbalance. Learn how to avoid gut inflammation.
Discover 7 common Indian foods like refined grains, red meat, and tea that can trigger inflammation if not consumed properly. Learn healthier alternatives for the winter season.
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
New European research reveals a biological link between heart disease and depression, creating a vicious cycle. Learn about the shared risks, symptoms, and integrated treatment solutions for better health.
Feeling tired, dizzy, or irritable without a clear cause? You might be in 'sub-health'. Learn how chronic inflammation is to blame and discover Vidya Balan's diet plan to fight it, based on a 2015 NCBI study. Take action for better health today!
Struggling with hair loss? Discover how onion juice, rich in sulphur, can boost scalp health and promote hair regrowth. Learn DIY recipes to mask the smell and use it effectively.
Discover the small, smart habits behind Ranveer Singh's full, flowy hair in Dhurandhar. Learn scalp care, cutting tips, and styling routines for natural-looking, voluminous waves.
Hair loss is often caused by daily habits, not just genetics. Discover the 5 common mistakes in your routine that damage hair follicles and lead to thinning. Learn how to protect your hair.
As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.
Silent inflammation can damage your heart without symptoms. Learn from the American Heart Association's expert advice on diet, sleep, and exercise to reduce risks of heart attack and stroke.
A US-based doctor challenges the belief that hair loss is permanent. He explains how dormant follicles can be reactivated by improving scalp metabolism, blood flow, and nutrient levels. Learn the science-backed steps for potential hair regrowth.
Struggling with pancreatitis pain? Discover the crucial dietary changes that can reduce inflammation and aid healing. Learn which foods to embrace and which to avoid for better pancreatic health.
Discover whether hot or cold oil massage is superior for hair health. Learn the benefits, step-by-step guide, and expert tips for nourishing your scalp and strands effectively.
New research reveals a strong link between persistent brain inflammation and early brain tissue loss in children with Multiple Sclerosis. Learn about the findings and what it means for treatment.
Delhi dermatologists explain how winter smog weakens hair proteins, causes scalp inflammation & hair fall. Get expert tips on protective haircare routines to fight pollution damage.
Urban air pollution isn't just harming your lungs. Discover how pollutants cause hair loss, scalp inflammation, and damage, and learn practical steps to protect your hair health in Indian cities.
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Learn how to make the perfect hot hair oil blend this winter to combat dryness, boost growth, and enjoy a warm, nourishing scalp treatment. Step-by-step recipe and application guide included.
Gurgaon doctors report a surge in joint pain and inflammation linked to PM2.5 pollution. Learn how toxic air affects your musculoskeletal health and what you can do.
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
Struggling with frizz and breakage? The secret might be your pillowcase. We compare silk and cotton to reveal which fabric wins for hair health, moisture, and scalp care. Discover your best option!
Is your hair oiling ritual backfiring? Discover five common mistakes in the traditional Indian practice that may be preventing long, strong hair. Learn the fixes for better growth.
Struggling with hair loss? Discover five herbal hair oils, including Rosemary and Argan oil, scientifically proven to combat hair fall, boost growth, and improve scalp health this winter season.
Discover how rosemary oil, backed by scientific studies, can combat hairfall and dandruff. Learn its benefits, safe usage tips, and how it compares to minoxidil.
Combat chronic inflammation naturally! Dr. Hansa Yogendra reveals 3 easy-to-make anti-inflammatory drinks that can boost gut health and reduce disease risk. Learn the recipes here.
Winter hair loss is common, but your usual fixes may worsen it. Discover the 5 popular home remedies you must skip this season to protect your scalp and prevent breakage.
Discover how frequent sugar consumption weakens hair follicles, causes thinning, and learn effective dietary changes to protect your hair growth cycle.
Struggling with winter hairfall? Experts reveal why hot showers are damaging and how often you should actually wash your hair based on your scalp and hair type. Find your perfect hair care routine now!