Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
India's stock market benchmarks, Sensex and Nifty, surged to record highs on Monday, driven by a robust 8.2% GDP growth in Q2. Investor sentiment is buoyant ahead of the RBI policy decision. Read more.
Japanese research reveals daily black cumin seed consumption significantly reduces bad cholesterol, increases good cholesterol, and supports weight management naturally.
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Rajasthan High Court mandates urgent cyber-crime strategy as fraud exceeds ₹1,473 crore. State must form committee and awareness framework by December 2025.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Chandigarh High Court upholds negligence finding against Haryana government in 1999 case after 25-year legal battle. Landmark judgment highlights accountability in public service.
Indian stock market benchmarks Sensex and Nifty 50 soared to unprecedented levels, driven by global optimism over potential US Fed rate cuts and strong foreign investments. Discover expert views and technical picks.
Indian stock markets surge to historic peaks as Nifty crosses 26,300 mark. Discover what's driving this remarkable rally and what it means for investors.
Indian stock markets surge with Nifty reaching record 26,295.55 and Sensex hitting 52-week high of 85,940.24. Discover the market drivers and investment insights.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Discover how Kulith Prasam, a traditional horse gram drink, can help reduce LDL cholesterol and improve heart health. Get the simple recipe and expert insights inside.
Discover how fibremaxing - loading meals with fiber-rich foods - can transform your health by improving cholesterol, blood sugar, weight management and gut health naturally.
Breakthrough oral PCSK9 inhibitor enlicitide reduces LDL cholesterol by 58.2% in global trial, offering injection-free alternative for heart disease prevention.
Punjab and Haryana High Court refuses to intervene in Chandigarh Club demolition dispute, upholding municipal authority. Read the full legal battle details.
Learn about the 5 major causes of Peripheral Artery Disease (PAD), including high blood pressure and smoking, and discover effective ways to prevent this serious cardiovascular condition.
Justice Nisha Banu's transfer from Madras to Kerala HC triggers seniority concerns and constitutional questions. Learn about the judicial crisis and potential solutions.
Discover 7 scientifically proven natural remedies like coriander seeds and turmeric to help manage high cholesterol levels and improve heart health effectively.
Discover the key differences between olive oil and vegetable oil for heart health. Learn which oil is better for cooking, cholesterol control, and reducing inflammation in your daily diet.
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Haryana High Court seeks state response on petition challenging illegal powers assumed by cow vigilantes. Legal action aims to curb unauthorized enforcement activities.
Discover how psyllium husk, a natural soluble fibre, can significantly reduce LDL cholesterol and support heart health. Learn practical ways to include it in your diet.
Hundreds of lawyers in Guwahati protest government's plan to relocate Gauhati High Court from its historic city center location to outskirts, citing accessibility concerns and heritage value.
Discover how the trending Portfolio Diet combines five cholesterol-fighting food groups to create a powerful heart-healthy eating strategy that really works.
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
A major fire broke out on the 52nd floor of a 55-storey residential tower in Kharghar, Navi Mumbai, triggering a massive emergency response. Firefighters battled the blaze for hours as residents were safely evacuated. No casualties reported in the high-ri
Discover the science-backed power of nuts in fighting heart disease. Learn which nuts offer maximum benefits and how to incorporate them into your daily diet for optimal cardiovascular protection.
Hundreds of lawyers in Guwahati rally against the proposed shifting of the High Court bench to a new location. Massive protests disrupt city traffic as legal fraternity demands government reconsideration.
The Punjab and Haryana High Court delivers sharp rebuke to Haryana government for systemic administrative apathy affecting public welfare. Landmark hearing exposes bureaucratic delays and citizen grievances.