Titiksha on mother's depression: No warning signs
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
Category : Search result: mental health wellness
HC Slams Centre Over Mental Health Rules Delay
The Punjab and Haryana High Court questions the Centre's delay in approving crucial mental healthcare rules, highlighting concerns about implementation of the Mental Healthcare Act 2017.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
7 Science-Backed Reasons to Smile Every Day
Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Emman Atienza, 19, Dies After Mental Health Battle
The heartbreaking story of 19-year-old Emman Atienza who openly battled mental health issues before her tragic passing. Her mother reveals how she courageously owned her struggles.
Ira Khan celebrates completing therapy journey
Aamir Khan's daughter Ira Khan opens up about completing therapy, sharing her excitement for a 'non-illness life' in an emotional Instagram revelation that's winning hearts online.
Soda Drinks Increase Depression Risk in Women
New research reveals how sugary drinks and diet sodas impact mental health, increasing depression risk in women by up to 30%. Discover the science behind this alarming connection.
Hormone Trend Giving Women Their Energy Back
Discover how women across India are turning to hormone optimization to combat fatigue, brain fog, and reclaim their vitality. This wellness revolution is changing lives.
Harvard Professor: Boredom Could Be Key to Happiness
Discover why Harvard professor Dr. Manish K. Jha claims embracing boredom might unlock greater happiness and mental wellness in our hyper-stimulated world.
India's Male Suicide Crisis: 70% Victims Are Men
Groundbreaking Public Health Foundation of India research exposes India's male suicide epidemic, with men accounting for over 70% of suicide deaths. Discover the hidden crisis and urgent solutions needed.
ChatGPT Passes 3-Month Mental Health Patient Test
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
7 Warning Signs You Need an Emotional Detox
Feeling emotionally drained? Discover the key indicators that signal it's time for an emotional cleanse and learn practical steps to reclaim your mental wellbeing.
Teen Mental Health Crisis: Why Youth Are Struggling
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Digital World's Dual Impact on Student Mental Health
Explore the dual impact of digital life on Indian students - from educational empowerment to mental health risks. Discover balancing strategies for parents and educators.
Walk to Prevent 8 Diseases: Your Path to Better Health
Discover how incorporating regular walking into your daily routine can shield you from eight major health conditions, from diabetes to heart disease.
Gut Bacteria Linked to Depression: New Research Reveals
Groundbreaking research reveals the surprising connection between gut microbiome and depression. Discover how the bacteria in your digestive system may be affecting your mood and mental wellbeing.
Family Fights During Diwali Damage Youth Mental Health
A 20-year-old's viral confession reveals the hidden mental health crisis during festive seasons as family conflicts turn celebrations into trauma for many Indian youth.
Israel Boosts Mental Health Funding: Major Investment
Israel announces significant financial commitment to revolutionize mental healthcare services, addressing growing needs with comprehensive national strategy.
3x3 by 12 PM Challenge: Viral Morning Productivity Hack
Discover how the 3x3 by 12 PM challenge is taking social media by storm, promising to boost energy, focus, and productivity levels dramatically through simple morning habits.
Diwali Health Horoscope: Zodiac Signs Blessed Today
Discover which zodiac signs are blessed with exceptional health, optimism, and abundance this Diwali 2025. Your daily health horoscope reveals cosmic energies bringing wellness and prosperity.
Adam Peaty's Mental Health Break: Athletes Choose Well-being
Olympic champion Adam Peaty takes a 6-month mental health break, joining a growing movement of elite athletes prioritizing psychological well-being over competition glory.
Brain-Talking Wearables Transform Mental Health Treatment
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
Antidepressants: The New Lifestyle Accessory Trend
From taboo treatment to trendy must-have - explore the surprising cultural shift where antidepressants are being reframed as lifestyle enhancers rather than mental health medication.
Pooja Bedi on Parveen Babi's Mental Health Battle
Exclusive: Pooja Bedi opens up about late Bollywood icon Parveen Babi's mental health battles, revealing her paranoid delusions about FBI conspiracies and contaminated makeup during her final years.
Ahoum AI: World's First Spiritual Intelligence Platform Launches
Revolutionary spiritual AI platform Ahoum launches, offering personalised guidance for mental wellness, emotional balance, and spiritual growth through advanced artificial intelligence.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
NIMHANS Mental Health Santhe Promotes Wellness in Bengaluru
Discover how NIMHANS is revolutionizing mental health awareness in Bengaluru with its innovative Santhe event, featuring interactive workshops, expert sessions, and holistic wellness activities for all ages.
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