Sonakshi Sinha: Painting My Stress Relief Therapy
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Shocking allegations of fund mismanagement at EPF Employees Credit Cooperative Society leave investors fearful as ₹50 crore investment scandal unfolds in Karnataka.
Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.
Discover the subtle behavioral changes that indicate your dog might be unhappy or anxious. Learn to read your pet's hidden distress signals before they become serious problems.
The Supreme Court has dissolved a marriage where the couple lived separately for 15 years, noting their relationship was defined by hostility and conflict, setting an important precedent for long-term separations.
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Television actress Mahhi Vij finally addresses separation speculation, calls Jay Bhanushali her 'family' while reacting to alimony reports. Get the full story behind the divorce rumours.
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
Discover the surprising medical conditions that could be causing your breathlessness during simple walks. Learn when to seek medical attention for this common symptom.
Tragedy strikes West Bengal as an elderly man takes his own life amid family claims of voter list revision fears. The incident raises serious questions about electoral processes and mental health.
Discover why constantly searching symptoms online creates a vicious cycle of health anxiety and learn expert strategies to break free from digital hypochondria.
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Television actor Jay Bhanushali posts emotional father-daughter video amid divorce speculation with wife Mahhi Vij. Watch the viral clip and see Mahhi's surprising reaction.
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
Bollywood star Alia Bhatt reveals her anxiety as new mother when Ranbir Kapoor took baby Raha out for the first time. Mental health expert explains parental fears.
Television stars Jay Bhanushali and Mahhi Vij end their 14-year marriage in an emotional Instagram announcement that has left fans heartbroken. Read their full statements.
Exclusive details about Jay Bhanushali and Mahhi Vij's troubled marriage as divorce rumours swirl. Get the latest updates on their living situation and social media clues.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Groundbreaking research reveals ChatGPT successfully supported patients with anxiety and depression for three months, demonstrating AI's potential in mental healthcare.
An alarming mental health crisis is gripping India's teenagers. A leading psychiatrist explains the perfect storm of social media, academic pressure, and pandemic fallout causing unprecedented depression and loneliness.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Discover how Govardhan Puja on October 22, 2025 brings transformative mental calmness. Find out which zodiac signs are destined to overcome anxiety and embrace serenity according to daily health horoscope predictions.
Unilever's planned demerger and IPO of its popular Magnum ice cream business faces unexpected delays due to potential US government shutdown disrupting SEC approval process.
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
In an emotional revelation, Samantha Ruth Prabhu opens up about facing brutal trolling after separation from Naga Chaitanya and her ongoing fight with autoimmune disease Myositis.
Discover one Indian woman's emotional journey with swimwear - from childhood insecurities to adult body confidence. A powerful story about self-acceptance and cultural barriers.
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.