Man Lowers BP from 150/95 to 128/82 with Diet
A Delhi marketing professional reduced his blood pressure significantly by modifying his Indian diet. Learn what foods to eat, what to limit, and why this approach works effectively.
Category : Search result: natural blood pressure control
UP Man Beats BP, Diabetes with Patanjali's Holistic Care
Sant Prakash Singh from Basti found lasting relief from high blood pressure and diabetes through Patanjali Wellness's seven-day Ayurvedic and yoga program in Haridwar.
BP 208/93 with Headache? Doctor Says It's an Emergency
A blood pressure reading of 208/93 mmHg with a headache is a medical emergency, warns a cardiologist. Immediate hospital care is crucial to prevent serious complications.
Brain Region Linked to Breathing May Cause High BP: Study
New research suggests a specific brain area that regulates breathing could also be responsible for high blood pressure, offering potential new treatment targets.
John Hopkins Defines Paediatric Hypertension in Kids
John Hopkins Medicine research explains paediatric hypertension as high blood pressure in children. Diagnosis uses age, sex, and height percentiles.
BLO Suicide in West Bengal, Family Alleges Work Pressure
A Block Level Officer in West Bengal dies by suicide. Family alleges extreme work pressure from Special Intensive Revision duties. Details on the tragic incident and calls for investigation.
Daylight Helps Manage Blood Sugar, Finds New Study
New research shows natural daylight exposure stabilizes glucose & boosts fat metabolism in type 2 diabetes. Learn how light hygiene can support your health.
Cardiologist: BP drugs miss root cause, lifestyle key
An American cardiologist argues blood pressure medications only lower numbers but fail to address the underlying causes like stress and inflammation. Experts explain when drugs are still necessary.
Ignoring Diet in Diabetes: Why Meds & Exercise Fail
Dr. Vijay Negalur explains the hidden risks when diabetes patients ignore diet but continue medicines & workouts. Uncontrolled eating leads to complications.
Fasting Blood Sugar Swings: Causes & When to Worry
A 45-year-old's fasting sugar swung from 216 to 87 mg/dL on the same routine. Experts explain why such diabetes fluctuations happen and when to seek medical advice.
Why Your Blood Pressure is High at Clinic But Normal at Home
Experts explain 'White Coat Hypertension' - why BP readings spike at the doctor's clinic due to anxiety. Learn how to monitor correctly and avoid unnecessary medication.
3 Key Heart Numbers to Know for a Healthy Life
Harvard experts reveal the three crucial numbers—blood pressure, cholesterol, and blood sugar—that are vital for assessing your heart health. Learn what they mean and how to manage them.
Study: Air Purifiers Can Help Reduce High Blood Pressure
New research reveals using HEPA air purifiers at home can lead to modest blood pressure reductions, especially for those with hypertension. Discover how indoor air quality impacts heart health.
Low-Salt Diet Dangers: Fatigue, Dizziness, Health Risks
Cutting salt is vital for heart health, but a prolonged low-sodium diet can disrupt electrolytes, cause fatigue, and harm blood pressure regulation. Experts reveal the right balance.
Tomato Juice Benefits: Fights BP and Inflammation
Discover how a common kitchen staple, tomato juice, can be a powerful ally in managing blood pressure and calming chronic inflammation. Learn the science-backed benefits now!
Childhood Hypertension Doubles in UK: A Silent Epidemic
Cases of high blood pressure in UK children have doubled, driven by obesity and poor diet. This 'silent killer' shows no early symptoms but can cause permanent damage. Learn the signs and how parents can act.
Most Indians Unaware of High Salt Intake, Stroke Danger
A staggering 9 out of 10 Indians consume excess salt, unaware it's a silent driver of high blood pressure and stroke. Learn the hidden sources and how to protect your heart.
High blood pressure rising in Indians aged 20s-30s
Hypertension is now common in young Indians, with half unaware. Dr Prashant Mishra explains causes like high salt intake, stress, and how to reverse it through lifestyle changes.
Natural Drink Recipe to Help Manage Blood Sugar Levels
A nutritionist shares a simple Ayurvedic drink with rosemary, methi, and cinnamon that may help control sugar. Learn the recipe and the science behind it. Always consult your doctor first.
Expert: Regular BP Checks Can Help Prevent Dementia
A leading brain health expert highlights high blood pressure as a major, treatable cause of memory loss. Learn why regular checks from middle age are crucial for dementia prevention.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Untreated High BP's Hidden Damage to Vital Organs
High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.
Essential Heart Health Tests You Need After 30
Heart disease starts silently in your 30s. Learn the key medical tests for early detection and prevention from a top cardiologist. Protect your heart today.
Lucknow: Cold Wave Spikes Heart Attacks, Strokes
A sudden temperature dip in Lucknow has nearly doubled heart attack and stroke cases. Doctors warn the elderly and those with existing conditions are at highest risk. Learn how to protect yourself.
Is Stress Normal During Teenage Years? Key Facts
Understanding teenage stress: why it's common, key causes from brain development to social pressure, and when to seek balance. Essential guide for parents and teens.
Find Blood Online Instantly: A Guide to eRaktKosh
Learn how to use the eRaktKosh portal to find real-time blood availability in your area. This digital hack can save critical time during medical emergencies. Check stock before you rush!
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Winter Heart Risks & Safety Tips from Kauvery Hospitals
Cold weather strains your heart. Learn how to protect your cardiovascular health this winter with expert advice from Kauvery Hospitals, Bangalore. Stay safe and reduce risks.
Okra Water for Sugar Control: 5 Potential Benefits
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Nettle Tea: Ancient Herb's Modern Health Benefits
Discover the surprising health benefits of traditional nettle tea, from supporting prostate health to aiding blood sugar control. Learn how to prepare it safely and who should avoid it.
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