Angel Numbers: Why You Wake Up at 3:33 AM
Exploring the spiritual and scientific reasons behind waking up at specific times like 3:33 AM. Discover the meaning of angel numbers and their impact on wellness and mindfulness in India.
Category : Health
Sakat Chauth 2026: A Powerful Karmic Reset for 5 Groups
Sakat Chauth on Jan 6, 2026, offers a tenfold spiritual cleanse for Universal Year 1. Discover why 5 specific birth dates must perform this ritual for a hardship-free 9-year cycle.
5 Brain Development Stages: Milestones at 9, 32, 66, 83
Scientists identify 5 non-linear brain development stages with milestones at ages 9, 32, 66, and 83. Learn how to protect your brain health through each life phase.
ABHA Card: Uses, Benefits, and Eligibility Explained
Discover how the ABHA card is revolutionizing India's healthcare. Learn its uses for cashless treatment, digital records, and streamlined access. Check your eligibility now!
Govt Rolls Out New Rules to Settle Minor Drug Violations
India introduces a formal mechanism for drug and medical device firms to settle minor regulatory violations by paying fines, aiming to reduce court burdens and focus on serious health risks. Learn how the new compounding rules work.
Beans & Rice: The Complete Protein Combo for Indians
Discover how the classic Indian meal of beans and rice forms a complete protein, providing all nine essential amino acids crucial for health, especially for vegetarians.
Science of Pearl Formation: How Oysters Create Gems
Discover the fascinating biological process of pearl formation. Learn how oysters transform an irritant into a precious gem through controlled layering of nacre. Read the full story.
AIIMS NORCET 10 Schedule 2026 Released: Apply in Jan
AIIMS has announced the exam schedule for NORCET 10 recruitment 2026 for Nursing Officers. Key dates, eligibility, salary up to ₹70,000. Check details and apply online.
How Silent Social Media Stalking Harms Your Mental Health
Scrolling through an ex's or crush's profile seems harmless, but experts warn it rewires emotional responses, fuels anxiety, and stalls healing. Discover healthier digital habits.
Shivani Gosain on Stress: Blame Social Validation & Comparison
Actress Shivani Gosain explains why social pressure and chasing validation cause stress. She shares tips on gratitude and focusing on real needs for mental peace.
Miracle Baby Born from Ovarian Cyst, Defying 90% Odds
A California nurse, unaware she was pregnant, gave birth to a baby boy who developed outside her womb, hidden by a cyst. Doctors call it a medical miracle. Read the incredible survival story.
Simple Weekly Dawn Ritual for Focus in 2026
Discover a simple weekly sunrise ritual for 2026 focused on grounding and intention. Align with the year's energy for mental clarity and resilience. Start your new beginning now!
Eggs: Heart Attack & Cancer Risk Myths Debunked
Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.
Daddy Longlegs' 6-Leg Walk Mystery Solved by Science
Scientists explain why daddy longlegs spiders appear to walk on only six legs. A study reveals the second pair is specialised for sensing the environment. Discover the fascinating adaptation!
Health Risks of Camphor & Naphthalene Balls Revealed
Are the camphor and naphthalene balls in your cupboard safe? Experts warn of health risks from toxic fumes, especially for children. Learn the facts and safer alternatives.
5 Worst Foods for Your Skin: Surgeon's Warning
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Abu Dhabi Administers First CRISPR Gene Therapy in UAE
Abu Dhabi makes history with first CRISPR gene therapy injection for blood disorders in UAE. Learn how this treatment offers a potential cure for sickle cell disease and beta thalassemia.
Lunar Shift to Chaturthi: A Guide for Inner Peace
The Moon transitions to Krishna Paksha Chaturthi at 8:01 AM, marking a potent time for release and clarity. Discover personalised affirmations for your zodiac sign to navigate this waning phase.
Microplastics in Blood Linked to Heart Attack, Stroke Risk
A groundbreaking study reveals microplastics in human blood vessels, increasing heart attack and stroke risk by 4.5 times. Learn about the sources and how to protect your health.
7 Physical Symptoms of High Stress in Your Body
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
Hypothyroidism: Symptoms, Causes Linked to Iodine Deficiency
Learn about the critical link between iodine deficiency and hypothyroidism. Discover 5 major symptoms, underlying causes, and effective prevention strategies for better thyroid health.
70% Young Indians to Adopt Clean Eating by 2026: Study
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
Squashing Cockroaches Spreads Bacteria, Attracts More
Crushing a cockroach seems like a quick fix, but it can spread harmful bacteria and attract more pests. Discover safer, more effective methods for cockroach control in your home.
Exploding Head Syndrome: Loud Bangs While Sleeping Explained
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
Can High-Fat Cheese Lower Dementia Risk? New Study Says Yes
A 25-year Swedish study finds a link between full-fat cheese/cream and lower dementia risk. Discover the surprising details and important caveats. Read more.
UK Flu: Aggressive H3N2 Strain Causes Yellow Bile Vomiting
A severe 'superflu' strain in the UK is causing alarming symptoms like yellow bile vomiting. Experts warn to stay hydrated and get vaccinated. Read for details and safety tips.
5 Animals That Freeze Solid & Revive After Winter
Discover five incredible cold-proof animals, from wood frogs to alligators, that can freeze and restart their lives after winter. Nature's survival secrets revealed!
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
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