6 Health Tests to Take After 35

Discover six crucial health screenings recommended after age 35, including HbA1c, to catch early signs of diabetes and other risks.

Punjab Anti-Drug Campaign Treats 90,000 Addicts

Punjab's Yudh Nashean Virudh campaign has admitted over 90,000 substance abuse patients to de-addiction centers since March 2025, with health minister urging families and teachers to spot early signs.

Tetanus Cases in US Hit 20-Year High, CDC Reports

Tetanus cases in the US have reached their highest level in two decades, with 38 confirmed cases in 2025. The CDC warns of declining vaccination rates and rising vaccine hesitancy, especially among children.

Lab-Grown Blood: Hope and Hurdles for Transfusion

Lab-grown blood transfusions show promise but are still experimental. Patients with conditions like thalassaemia rely on donations. India faces geographic disparities and rare blood type shortages despite progress. World Blood Donor Day 2026 theme emphasi

Walnuts in Evening Boost Sleep, Study Shows

A new study from the University of Barcelona found that eating 40 grams of walnuts daily for eight weeks improves sleep quality, melatonin production, and reduces daytime sleepiness in young adults.

Mental Wellness in Parenthood: Beyond Crisis Care

Expecting parents often face exhaustion and burnout masked as 'normal'. Learn how to prioritize mental wellness with small, consistent steps, as advised by clinical psychologist Dr. Sugami Ramesh.

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