How to Stop Catastrophic Thinking and Anxiety Spirals
Learn to recognize and break catastrophic thinking patterns. Psychologist Divya Mohindroo shares practical steps to calm your anxious mind and regain control.
Learn to recognize and break catastrophic thinking patterns. Psychologist Divya Mohindroo shares practical steps to calm your anxious mind and regain control.
Experts warn that persistent high blood sugar can damage collagen, tendons, and nerves, leading to frozen shoulder, trigger finger, and other musculoskeletal disorders in diabetic patients.
A new study presented at ENDO 2026 reveals endocrine-disrupting chemicals in breast milk and infant urine, raising concerns about early-life exposure and long-term health effects.
A UPSC aspirant's eight-year journey ends without selection, leading to an entry-level job in Gurugram at ₹18,000/month. Her story highlights the need for a Plan B.
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RecommendedMany feel worse after sharing emotions. Clinical psychologist explains why vulnerability triggers pain, yet is essential for healing.
Sameera Reddy shares jackfruit seed benefits on Instagram. Learn about jackfruit's origin, nutrition, low calories, protein, and chronic disease prevention.
Gurudev Sri Sri Ravi Shankar redefines wealth as more than money, including health, courage, and belonging. Discover why true riches go beyond bank balances.
Discover common makeup mistakes that can add years to your face, from heavy foundation to dark lipstick, and learn simple tweaks for a fresher, more youthful appearance.
Discover the benefits and downsides of eating one banana daily for 45 days, including heart health, digestion, energy, and weight considerations.
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RecommendedThe rare brain-eating amoeba infection has resurged in Kerala, with 133 cases and 33 deaths reported in 2026. The amoeba, found in contaminated water, poses a serious public health threat.
Understand the physiology behind blood donation safety. Learn how the body recovers quickly and why fears are unfounded. Expert insights from Dr. Sheenam Thakkar.
Kerala faces repeated Nipah virus outbreaks since 2018, with the latest case in Kozhikode. Experts cite animal-human interface and strong surveillance as key factors.
Discover what the next 12 months hold for those born on June 14. Personal Year Number 2 brings career changes, romantic opportunities, health focus, and travel adventures. Read full predictions.
Pisces, today feels split: lazy yet brave. A decision demands commitment. Money comes through effort, not luck. Relationships stable. Students excel. Take bold steps with hard work.
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RecommendedExternal Affairs MoS Kirti Vardhan Singh took part in a yoga session in Dushanbe, highlighting yoga's benefits for holistic health and mental well-being ahead of International Day of Yoga.
Get the daily Panchang for June 14, 2026, including tithi, nakshatra, yoga, shubh muhurat, Rahu Kaal timings across India, and Masik Shivaratri vrat details.
Read your daily horoscope for June 14, 2026. Get insights for all sun signs including Aries, Taurus, Gemini, and more. Find out what the stars have in store for you today.
Venus and Jupiter boost partnerships, offering emotional and practical support. Focus on cooperation, health discipline, and saving money. Avoid speculation and careless eating.
Across clinics in India, more men in their 20s and 30s are undergoing fertility testing, signaling a hidden reproductive health crisis. Experts highlight lifestyle and environmental factors.
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RecommendedLearn about the FODMAP diet, which eliminates fermentable foods to ease digestive issues. Discover how this gut health plan works and which foods to avoid.
As children leave home, pets offer comfort and purpose. Nalini Sorensen reflects on how her dog Sydney helps ease the transition to an empty nest.
Saturn and Moon bring unease; prioritize safety, avoid arguments, and skip new investments. Focus on calm and steady progress in all areas.
More young couples in Bengaluru are voluntarily opting for premarital genetic carrier screening, say doctors at fertility clinics and hospitals.
Virgo, today brings better-than-expected results in money and family pride. Good news about children may arise. Be gentle with your spouse to avoid lasting impressions. Career and education shine.
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RecommendedAfter a three-year-old Thane boy swallowed metal wires from a cake topper, FSSAI banned metallic pins and wires in food packaging nationwide, citing injury risks.
Cancer, today is steady and practical. Finances balance, love warms, and work is average. Avoid property decisions; seek help in studies. A calm day with no major drama.
Despite a June 2025 ban on Sunset Yellow and Carmoisine in kebabs, these artificial colours continue to be used in Bengaluru food outlets, raising serious health concerns.
Learn the meaning, pronunciation, origin, and usage of the rare English word 'abient,' which describes movement away from a point or source.
Uttar Pradesh will host two major yoga events on the Ganga banks in Prayagraj and Varanasi as part of the countdown to International Day of Yoga 2026, promoting 'Yoga for Healthy Ageing'.
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RecommendedHaryana CM Nayab Singh Saini will be chief guest at the state-level International Yoga Day event in Panchkula on June 21, under theme 'Yog Yukt-Nasha Mukt Haryana'. Preparations reviewed.