How Deep Is Your Sleep? A Guide to Restorative Rest
Explore the science of deep sleep, its crucial role in health, and practical tips to enhance sleep quality for better physical and mental well-being.
Explore the science of deep sleep, its crucial role in health, and practical tips to enhance sleep quality for better physical and mental well-being.
Today's planetary alignment brings clarity and sweetness to conversations, with Venus enhancing relationships and Mercury aiding career discussions. A favorable day for investments and welcoming unexpected guests.
Chief Minister Omar Abdullah inspected the ongoing construction of a Rs 118 crore extension block at the Government Hospital in Srinagar, emphasizing timely completion and enhanced healthcare infrastructure.
Ahmedabad Municipal Corporation's health department collected 250 food samples, finding 11 units using analogue paneer instead of milk paneer without informing customers. Legal proceedings initiated.
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RecommendedThe Telangana health department has approved 79 new dialysis centers with 416 beds to ensure services within a 25-km radius, benefiting rural and tribal patients through a PPP model.
Mental health experts at a NIMHANS meeting emphasized creating a dedicated department for applied research on digital mental health apps, focusing on safety and integration.
Bengaluru hepatologists report increasing drug-induced liver injuries linked to unregulated protein supplements and wellness products post-Covid, urging medical supervision and quality checks.
Noida district administration mandates private hospitals to conduct regular medical camps in industrial zones, enhancing healthcare access for workers under Ayushman Bharat and CSR initiatives.
Aditya Raj, a 19-year-old Class 12 student from Bihar, postponed his CBSE boards and NEET exam to donate part of his liver to his critically ill grandmother at Max Hospital in Noida.
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RecommendedToday's horoscope warns of emotional heaviness due to Moon and Saturn, causing delays and rising costs. Stay patient in love, work, and finances, and prioritize health with simple food and safe travel.
Today's horoscope highlights planetary alignments fostering family harmony, practical support from loved ones, and financial restraint. With the Moon and Jupiter in favorable positions, expect calm interactions and steady progress in career and education.
Health officials reveal 25-30% prevalence of non-alcoholic fatty liver disease (MASLD) in Odisha, with doctors warning of a silent pandemic driven by obesity, diabetes, and sedentary lifestyles.
A 40-year-old private bus driver in Karur district died after suffering a heart attack while driving. He managed to steer the vehicle to safety before collapsing, with passengers assisting him.
Lieutenant Governor Taranjit Singh Sandhu emphasized adopting one habit change for better liver health on World Liver Day and highlighted technology's role in urban sustainability at a hackathon in Delhi.
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RecommendedIn a groundbreaking medical achievement, H N Reliance Foundation Hospital in Mumbai conducted a rare liver swap transplant, saving two patients with incompatible blood groups through a coordinated donor exchange.
On World Liver Day, specialists highlight a sharp increase in liver disease among young Indians, driven by lifestyle factors like poor diet and sedentary habits, with up to 68% prevalence in some studies.
Punjab enhances its Mukh Mantri Sehat Yojna to combat liver disease surge, with experts warning of rising cases due to lifestyle factors and hepatitis C.
A 70-year-old Thane resident reversed stage-3 fatty liver through physiotherapy and jackfruit powder, highlighting the potential for recovery in MASLD, which affects a third of Indian adults.
The Jharkhand government has requested the JPSC to recruit 666 specialist doctors to fill critical vacancies in state hospitals, aiming to improve healthcare services, especially in rural areas.
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RecommendedDiscover a simple Ayurvedic oil mix using coconut, castor, and almond oils to combat bald spots naturally. Learn how consistent application and gentle massage can promote hair regrowth in 30 days.
A 24-year-old man named Sachin died after a chicken bone got stuck in his throat during a farmhouse celebration in Chennahalli village. The incident occurred while he was intoxicated and alone at an under-construction site.
Ranchi Sadar Hospital has been recognized as the best performing hospital under the Ayushman Bharat - Pradhan Mantri Jan Arogya Yojana, according to the state health department. Health Minister Irfan Ansari praised the hospital's dedication and hard work.
Bhavya Health Services' 108 ambulance service in Vijayawada handled over 6.39 lakh emergency cases from June 2025 to March 2026, including cardiac, trauma, and maternal emergencies, with upgraded fleet and telemedicine support.
Ranchi Municipal Corporation initiates a comprehensive mosquito elimination campaign focusing on anti-larval spraying, fogging, and sanitation measures across key areas to prevent vector-borne diseases.
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RecommendedPisces natives experience a week of steady progress through effort, strengthened family connections, and financial caution. Monday brings initial restlessness, Tuesday demands careful navigation, and midweek offers relief with social and domestic harmony.
Food safety enforcement in Andhra Pradesh shows declining sample collection over three years, with significant non-compliance rates. Experts call for consistent monitoring to protect public health.
Discover six versatile and nutrient-dense leaves—spinach, moringa, fenugreek, kale, amaranth, and curry leaves—that can easily enhance your meals and boost your health through simple, regular inclusion.
Discover how Moringa, often called Indian Matcha, is gaining popularity as a superfood tea with potential health benefits like boosting immunity and reducing inflammation.
This week brings emotional support from family, practical home improvements, and midweek confidence boosts. Financial caution is advised, especially on Saturday, while relationships benefit from simple, affectionate gestures.
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RecommendedThis week, Capricorns experience a mix of motivation, career success, and relationship warmth, with midweek health dips and financial caution. Stay alert for hidden opposition and embrace family support.