Delhi's air quality improved to an AQI of 234 on Monday, but authorities warn of likely deterioration in the coming days due to unfavorable meteorological conditions. Stay informed on the latest updates.
Discover your soul's deepest fear based on your birth number and ruling planet. Numerology reveals how past karma and planetary influence shape your innermost anxieties. Read more!
Despite decades of graphic warnings, oral cancer rates in India continue to rise. Explore the complex factors behind this public health puzzle and what needs to change.
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Discover how the ancient practice of Surya Namaskar, or Sun Salutation, can strengthen the Sun in your birth chart, enhancing confidence, career, and health. Learn the best time and method for maximum astrological benefits.
Discover 5 powerful health benefits of consuming figs (anjeer) this winter, from boosting digestion to strengthening bones. Learn why this sweet fruit is a nutritional powerhouse.
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
Discover expert tips on maintaining bed sheet hygiene during winter. Learn the optimal washing frequency, best cleaning methods, and how to ensure a clean, cosy sleep. Read more for a healthier winter sleep routine!
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Struggling with infertility? Discover 5 evidence-backed exercises, including brisk walking and yoga, that can enhance ovulation, manage weight, and improve IVF outcomes. Learn how to prepare your body.
Plan your day with the detailed Panchang for 26 December 2025. Know the Shubh Muhurat, Rahu Kaal timings, sunrise, sunset, and Nakshatra for auspicious planning.
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Shocking data reveals nearly 4,800 people died in road accidents in Pakistan's Punjab province in 2025. Motorcyclists are the most vulnerable group. Read the full report and analysis.
Three victims of the Chitradurga bus accident, including one with third-degree burns, have been transferred to a Bengaluru hospital for specialized treatment. Get the latest updates on their condition.
A delegation of young Indian MPs visited Norway's UiT Arctic University, where Prof. Krishna Agarwal showcased her AI-powered fertility device, Spermotile. Discover how this fosters Indo-Norwegian innovation ties.
A new monoclonal antibody, Nebokitug, shows promise in treating Primary Sclerosing Cholangitis (PSC), reducing liver inflammation and fibrosis in trials. Could this transform treatment for this rare liver condition? Read more.
2026 promises deep healing & transformation for Scorpio women. Explore detailed predictions for love, career, money & health. Find your path to emotional balance & success.
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
India launches first national burn treatment protocol to standardise care, curb 150,000 yearly deaths. Guidelines ban harmful home remedies like ice and toothpaste, stressing running water as first aid.
Discover the real biology behind Santa's reindeer. Veterinary expert reveals how their UV vision and colour-changing eyes conquer Arctic blizzards to deliver gifts worldwide.
Five students fell ill after taking government-supplied iron-folic acid tablets at a Nurpur school. Officials have launched an investigation into the incident.
Discover Amlaprash, a traditional Ayurvedic delight richer than store-bought chyawanprash. Learn its benefits and a detailed recipe to make this immunity-boosting preparation at home for year-round wellness.
Chandni, a pregnant software engineer in Noida, and Rudra Pratap Singh, an army aspirant in Gurgaon, face severe health risks due to hazardous air quality. Their stories highlight the physical and mental toll of pollution in Delhi-NCR. Read their compelli
Delhi breathes easier as favourable winds push AQI to 220. The CPCB credits improved meteorological conditions for the brief relief from severe pollution. Read the full report.
PCOS is increasingly diagnosed in Indian women in their late teens. Learn about the lifestyle causes, long-term fertility risks, and essential management strategies from experts.
Scientists develop novel experimental drugs for obesity by targeting mitochondrial energy production in cells, offering a potential new treatment pathway. Learn about this breakthrough research.
Actress Gautami Kapoor opens up about severe trolling after a comment on her daughter. A psychotherapist explains the mental health impact on families and how to cope. Read more.
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.