Nutritionist Rujuta Diwekar's Winter Food Guide for Indians
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Category : Health
When to Take Magnesium: Morning or Night? Expert Guide
Confused about the best time to take magnesium? This 2026 guide reveals if morning or evening is right for sleep, energy, stress & fitness. Get expert timing tips.
How Mercury, Mars, Venus, Moon Affect Your Mood
Astrology is more than daily predictions. Discover how the transits of Mercury, Mars, Venus, and the Moon directly impact your communication, energy, love life, and emotions. Unlock cosmic insights for better living.
Beetroot Health: Raw vs Boiled - Which is Better?
Is raw or boiled beetroot healthier? We break down the science, nutrition facts, and risks like kidney stones. Plus, easy recipes to add this superfood to your Indian diet. Read more!
Indore: 10 Dead Due to Contaminated Water, Police Toilet Faulted
Bhagirathpura residents demand culpable homicide case after 10 deaths linked to sewage seepage from a police outpost toilet into drinking water lines. Authorities investigate negligence.
Genelia D'Souza reveals her vegan transformation story
Bollywood star Genelia D'Souza shares how switching to a vegan diet in 2020 boosted her energy, digestion, and health. Discover her journey from vegetarianism to full veganism and the benefits she experienced.
7 Yoga Poses to Increase Cognitive Power & Focus
Struggling with focus in 2026? Discover 7 powerful, beginner-friendly yoga asanas to boost cognitive function, improve concentration, and clear mental fog. Start your practice today!
5 Signs Social Media Is Hurting Teen Focus
Is your teen's constant scrolling harming their concentration? New research reveals 5 key signs of social media-induced attention problems in adolescents, from ADHD-like symptoms to an inability to focus on longer tasks. Learn how to spot the red flags.
Planetary Remedies 2026: Donation Guide for 9 Planets
Discover how to appease the nine planets (Navagraha) in Vedic astrology through specific donations. Change your destiny in 2026 by following this simple guide for Surya, Chandra, Shani, and more.
Garlic vs Ginger: The Real Immunity Difference
Garlic and ginger are Indian kitchen staples, but how do they truly support immunity? Discover their distinct roles, scientific benefits, and how to use them effectively for better health.
Grey's Anatomy's Steven W. Bailey reveals rare CMS diagnosis
Steven W. Bailey, famed as Joe the bartender on Grey's Anatomy, shares his journey with congenital myasthenia syndrome. Read his inspiring story of resilience and advocacy.
Lal Kitab Horoscope Today, 4 January 2026
Discover your Lal Kitab horoscope for 4 January 2026. Get planet-wise insights and simple Vedic remedies for Aries to Pisces to bring harmony and peace. Balance your energy today!
10-Minute Workout Fights Bowel Cancer, New Study Shows
A groundbreaking study finds just 10 minutes of high-intensity exercise can create blood changes that fight bowel cancer cells. Learn how this offers hope for India's rising colorectal cancer cases.
Mitochondria, Not Just Hormones, Key to Women's Health
New science reveals mitochondrial health is the missing link in women's wellness, from fertility to aging. Move beyond hormonal fixes to understand cellular energy. Read more.
Mark Wahlberg's 4-Egg Breakfast: Health Tips & Risks
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
2026 Astrology: Best Months for All 12 Zodiac Signs
Discover your luckiest months in 2026! Astrologer Sidhharrth S Kumaar reveals when Aries, Taurus, Gemini, and all zodiac signs will experience peak energy, career growth, and financial gains. Plan your year for maximum success!
Pune: Mother kills sick daughter, then dies by suicide
A 30-year-old woman in Pune allegedly strangled her daughter with severe health issues before ending her own life. The Warje police have registered a murder case. Read the full story.
Maharashtra Bans Mercury Medical Devices in Hospitals
Maharashtra health department mandates phase-out of mercury thermometers & BP monitors in govt hospitals. Switch to digital alternatives aims to protect patients, staff & environment. Details inside.
Rayat Bahra University Seminar on Snake Bite Management
Rayat Bahra University organized a crucial seminar on snake bite management, featuring expert Dr. Vishal Tandon. Learn about life-saving first aid and the urgent need for awareness in Punjab's rural areas.
7 Best Foods to Eat With Eggs for Maximum Benefits
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
Generic Semaglutide to Create Rs 50,000 Cr Market
The patent expiry of semaglutide drugs will create a massive Rs 50 billion+ revenue opportunity for generic makers in India and globally over the next 12-15 months, boosting diabetes treatment access. Read the full analysis.
Why Stopping Tantrums Instantly Is A Mistake
Parenting coach Reem Raouda explains why dismissing a child's tantrum is a lost opportunity for building emotional intelligence. Learn the right approach.
Assam NEET PG 2025 Round 3 Counselling Registration Starts
DME Guwahati opens registration for Assam NEET PG 2025 round 3 counselling for 482 MD, MS & PG Diploma seats. Apply at dme.assa.gov.in by January 7. Check key dates & steps.
7 Subtle Diabetes Symptoms Indians Often Overlook
Diabetes is a silent epidemic affecting millions in India. Learn the 7 subtle, often ignored symptoms like fatigue, tingling, and slow healing to detect it early and prevent serious complications.
Delhi Air Quality Deteriorates, IMD Issues Yellow Fog Alert
Delhi's air quality remained 'poor' with AQI at 298. Key areas like Anand Vihar hit 'very poor' levels. IMD forecasts worsening conditions and issues a yellow fog alert. Stay informed.
Delhi AQI Deteriorates, Cold Wave Alert for North India
Delhi's air quality dipped to AQI 298 on Sunday, with forecasts predicting a near-severe 390. IMD issues yellow alert for fog and cold wave in Delhi-NCR, Punjab, Haryana until Jan 7. Read for details.
Apple Watch Helps 80% Users Keep New Year Fitness Goals
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
Indore Water Crisis: 10 Dead, Hunt for Contamination Source
Indore reels as contaminated water claims 10 lives. Engineers expand probe beyond initial toilet leak theory, inspecting 1000 sewer chambers and 105 tankers. Read the latest.
Ravi Pushya Yoga 2026: Ritual for Career & Luck Reset
On Jan 4, 2026, Ravi Pushya Yoga offers a rare chance to reset career luck. Learn the Surya Arghya ritual and Lal Kitab remedy for promotion. Act before 3:11 PM IST!
Indore's Water Contamination Sparks Health, Financial Crisis
Residents of Indore's Bhagirathpura face illness and financial strain due to contaminated tap water. In India's cleanest city, the crisis reveals a bitter irony. Read more.
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