Are you a regular Sun worshipper? Then this is a good read for you. People who worship the Sun regularly by offering water, chanting mantras, and performing other spiritual activities need to know the daily timings of sunrise and sunset. This helps them wake up early before sunrise, perform cleansing rituals, bathe on time, and worship the rising Sun. To assist you, we have created this content with exact timings so you can plan accordingly.
Sunrise and Sunset Time (May 7, 2026 – New Delhi)
- Sunrise: 05:36 AM
- Sunset: 06:59 PM
- Tithi: Panchami
- Paksha: Krishna
- Day: Thursday (Guruvara)
- Month: Jyeshtha (Purnimanta)
Knowing the precise time of the sun's rise and set is crucial so that people can prepare to perform remedies after waking up early. Below are powerful remedies to seek blessings of Lord Surya.
Offer Water
Offering water, or arghya, is one of the most powerful ways to seek blessings of Lord Surya. Use a copper vessel and add red flowers and jaggery to the water to appease the Sun God.
Touch Your Father's Feet
It is very important to touch your father's feet after waking up in the morning and seek his blessings. According to astrology, the Sun represents the father or fatherly figures, so building a good bond with your father strengthens your Sun.
Sun Salutations
Performing Sun salutations is another powerful way to appease Lord Surya. This practice shows gratitude to the Sun God and involves bowing down to him.
Chant Mantras
Mantra chanting is one of the most potent ways to seek the blessings of Lord Surya. It creates a strong connection with the deity and improves health, enhances confidence, and boosts spiritual power.



