Cherries: Tiny Fruit, Big Health Benefits
Discover the powerful health benefits of cherries, from boosting immunity with Vitamin C to improving sleep with melatonin. Learn how this small fruit aids weight management and heart health.
Category : Health
Morning Habits for Better Blood Sugar Control
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Delhi's GRAP-4 Revoked as Air Quality Improves
Delhi's air quality improves, leading to revocation of GRAP-4 curbs. Schools in hybrid mode await official orders. Read the latest updates on pollution measures.
Mysuru Zoo Tigress Thayamma Passes Away at Age 4
Mysuru Zoo mourns the loss of four-year-old tigress Thayamma, who died after a short illness. Read about her life and the zoo's conservation efforts.
Baby Carrots Sleep Trend Debunked by Experts
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Soha Ali Khan opens up about navigating perimenopause in her 40s
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
Christmas Aromatherapy: Essential Oils for Your Zodiac Sign
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
GRAP-IV lifted in Delhi-NCR, but air quality remains poor
The CAQM revoked Stage-IV pollution curbs in Delhi-NCR, though AQI stayed 'very poor'. The High Court questioned 18% GST on air purifiers. Read for details.
Delhi Lifts GRAP-IV Restrictions After Air Quality Improves
Delhi's air quality improves, leading to the revocation of strict GRAP-IV curbs. Find out which restrictions are lifted and what changes for schools, vehicles, and construction.
Small daily alcohol intake raises mouth cancer risk by 50%
New research reveals even 9 grams of alcohol daily increases buccal mucosa cancer risk by nearly 50%. Local liquor poses a higher threat. Learn the facts.
Viral 'Foot and 6' Brain Trick: Why Most People Fail
A viral neuroscience challenge asks you to rotate your right hand and foot in opposite directions. Neurosurgeons explain the science behind why 95% fail and what it reveals about your brain's wiring. Find out if you're in the top 5%.
Why Mosquitoes Target You: Science Behind Mosquito Magnets
Ever feel like a mosquito magnet? Science reveals it's not random. Discover how CO2, body heat, clothing colour, and even your blood type make you a target. Learn the facts now!
Why Mosquitoes Target You: Science Behind Bites
Ever feel like a mosquito magnet? Science reveals it's not random. Experts explain how CO2, body heat, clothing colour, and even blood type O make you a target. Learn the layered reasons.
Chhattisgarh NEET PG 2025 Round 1 Seat Allotment Results
Commissionerate of Medical Education, Chhattisgarh releases NEET PG 2025 round 1 seat allotment results. 273 candidates secure MD/MS seats. Check your result now on cgdme.in.
What Energy You Absorb Based on Your Birth Date
Discover how your birth number makes you a magnet for specific energies from others, from negativity to jealousy. Learn to protect your aura based on numerology insights.
Winter Heart Risks & Safety Tips from Kauvery Hospitals
Cold weather strains your heart. Learn how to protect your cardiovascular health this winter with expert advice from Kauvery Hospitals, Bangalore. Stay safe and reduce risks.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Moon in Waxing Crescent: A Day for Growth & Devotion
Today's Waxing Crescent Moon aligns with Panchami and Shashthi Tithi, creating energy for growth and gentle action. Discover personalized zodiac affirmations and manifestation tips for the day.
How Oxidative Stress Harms Sperm and Male Fertility
Oxidative stress is a key factor damaging sperm DNA and causing male infertility. Learn about its causes, effects on fertility, and protective lifestyle measures.
Priyanka Chopra's Hajmola Habit: Experts Issue Warning
Priyanka Chopra Jonas revealed her love for Hajmola, but nutritionists warn these popular herbal pills can be gastric irritants, not digestive aids. Learn who should avoid them and discover safer alternatives.
What 30 Days of Morning Coconut Water Does to Your Body
Drinking coconut water every morning for 30 days can boost hydration, improve digestion, and support heart health. Dietitian Dr Amreen Sheikh explains the science and key precautions.
Promising Nipah Vaccine Trial Results Published
Early human trial for a Nipah virus vaccine shows strong immune response and safety. A major step in combating deadly outbreaks in India and beyond. Read the full study details.
Gene variant doubles opioid addiction risk, finds AIIMS study
An AIIMS study reveals a genetic variant linked to stress response more than doubles opioid addiction risk in Indians. Discover the biological factors behind dependence.
Avocado Oil: The Ultimate Healthy Cooking Oil for Indians
Discover why avocado oil is becoming a kitchen essential in India. From its high smoke point for perfect frying to heart-healthy fats, learn how to use it daily. Boost your nutrition today!
FSSAI 11th Food Analyst Exam 2025 Registration Open
FSSAI has opened applications for the 11th Food Analyst Exam 2025-26. Register online from Dec 23, 2025 to Jan 22, 2026. Check eligibility, exam dates, and steps to apply.
Q-Com apps bypass prescriptions, deliver antibiotics in 10 min
Doctors raise alarm as Q-commerce apps facilitate instant antibiotic delivery via third-party agency doctors, often for common colds. Experts warn of severe public health risks.
2026 Numerology Predictions for Every Birth Number
Discover what 2026 holds for you based on your birth date number. Get detailed numerology predictions for love, career, finance, and personal growth in the new year. Read now!
Okra Water for Sugar Control: 5 Potential Benefits
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Artificial Womb Tech Offers Hope for Premature Babies
Artificial womb technology, like AquaWomb, mimics the uterus to give extremely premature babies crucial extra development time. This innovation could drastically improve survival rates and reduce lifelong disabilities.
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