Category : Wellness


Deeg widow dies after poisoning self, 3 daughters

A 27-year-old widow in Rajasthan's Deeg allegedly poisoned herself and her three young daughters. She died in hospital, while her children survived. Police cite financial and emotional distress after husband's death.

Chronic Constipation: Why Laxatives Often Don't Work

Dr. Piyush Kumar Thakur reveals why 40-50% of chronic constipation patients don't respond to laxatives. The hidden cause is often dyssynergic defecation, requiring targeted therapy like biofeedback for lasting relief.

Beat Nighttime Anxiety: 7 Expert Sleep Tips

Struggling with sleep? 80% face nighttime anxiety. Discover 7 expert-backed strategies to calm your mind, from worry hours to 4-7-8 breathing, for deeper sleep.

What is Food Noise? How to Quiet Intrusive Food Thoughts

Struggling with constant thoughts of food? Learn what 'food noise' is, why it happens even when you're not hungry, and discover simple, practical habits to reduce these intrusive thoughts without strict dieting.

Daily Horoscope: Embrace Ease and Softness Today

Today's horoscope advises embracing rest and emotional safety. Discover insights for love, career, money, and health from Acharya Neeraj Dhankher. Reconnect with your feelings without pressure.

Daily Horoscope: A Day for Feeling, Not Fixing

Today's horoscope advises embracing emotions gently. Focus on self-care in relationships, career, and finances. Avoid major launches or rushed decisions. Read your detailed forecast.

Horoscope Health Insights for December 30, 2025

Discover personalized health and wellness guidance for all 12 zodiac signs on December 30, 2025. Expert astrologer Acharya Neeraj Dhankher shares insights on balancing energy and finding inner peace. Read your sign's advice now.

Daily Horoscope: Let Intuition Guide You Today

Discover today's Vedic horoscope by Acharya Neeraj Dhankher. Learn why slowing down in love, career, money, and health can reveal hidden answers and bring success. Read insights for women.

Why Your Heart Needs Extra Care in Winter

Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.

UK Surgeon: Green Salads Are Not High-Fibre Foods

A UK surgeon reveals green salads like lettuce & spinach are not fibre-rich. Learn why fibre matters for gut health and how to boost your salad's fibre content with simple additions.

Untreated High BP's Hidden Damage to Vital Organs

High blood pressure often shows no symptoms but silently damages your heart, brain, kidneys, and eyes. Learn the long-term risks and why regular check-ups after 30 are crucial. Act now to protect your health.

5 Zodiac Signs Who Love Deeply: Astrology Guide

Discover the top 5 zodiac signs known for their deep, passionate love: Pisces, Libra, Leo, Cancer, and Taurus. Learn how their ruling planets shape their romantic gestures. Read more!

5 Foods to Help Your Kidneys Filter Toxins Effectively

Discover 5 simple, everyday foods that can support your kidneys in filtering out toxins. Learn how bottle gourd, garlic, apples, coriander seeds, and cauliflower aid kidney function. Always consult a doctor for existing conditions.

How UPF Diet Harms Your Brain & Mental Health

New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.

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