Category : Wellness


Dentist Debunks Viral Freezing Toothbrush Trend

A viral trend of freezing toothbrushes claims to kill bacteria and reduce gum inflammation. A leading dentist explains why science doesn't support it and shares proven oral care methods.

Bryan Johnson's Anti-Aging 'Super Veggie' Lunch Recipe

Tech millionaire Bryan Johnson reveals his daily 'Super Veggie' meal, a key part of his multi-million dollar Project Blueprint to reverse ageing. Discover the ingredients and expert insights on biohacking.

Air Purifier With Open Window: Does It Work?

Wondering if your air purifier works with windows open? A PubMed study explains the science. Learn the best practices for cleaner indoor air without feeling trapped. #AirPurifier #IndoorAirQuality

7 Effective Tips to Get Rid of Overthinking

Stuck in a cycle of negative thoughts? Discover 7 actionable strategies to break free from overthinking, reduce anxiety, and reclaim your mental peace today.

6 Signs Antibiotics Don't Suit You: Health Alert

Antibiotics can cause adverse reactions. Watch for these 6 key signs like severe diarrhea, yeast infections, or allergic reactions. Learn to identify when these drugs are harming you.

Aries Horoscope: Stay Alert, Avoid Rushing Today

Aries, the Moon's tense aspect demands extra caution today. Avoid distractions, financial risks, and heated debates. Focus on peace, double-check work, and prioritize simple health habits for a smooth day.

Why Snakes Enter Toilets: The Real Reasons

Discover the surprising truth behind snakes appearing in toilet bowls. Learn about the real triggers like flooding and plumbing, and get practical tips to reduce the risk in your home.

Deeg widow dies after poisoning self, 3 daughters

A 27-year-old widow in Rajasthan's Deeg allegedly poisoned herself and her three young daughters. She died in hospital, while her children survived. Police cite financial and emotional distress after husband's death.

Chronic Constipation: Why Laxatives Often Don't Work

Dr. Piyush Kumar Thakur reveals why 40-50% of chronic constipation patients don't respond to laxatives. The hidden cause is often dyssynergic defecation, requiring targeted therapy like biofeedback for lasting relief.

Beat Nighttime Anxiety: 7 Expert Sleep Tips

Struggling with sleep? 80% face nighttime anxiety. Discover 7 expert-backed strategies to calm your mind, from worry hours to 4-7-8 breathing, for deeper sleep.

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