Protein Absorption: Are You Wasting Your Shake?
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.
Category : Wellness
Railway Doctor Saves Passenger from Jaw Dislocation
A dramatic medical emergency unfolded aboard an Indian Railways train when a passenger suffered a dislocated jaw, prompting immediate intervention by an on-board railway doctor who performed a successful mid-journey treatment.
Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
India's Festival Season: The Hidden Psychological Toll
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
India's New Prescription for Children's Cough Syrups
Discover how India is transforming its approach to pediatric cough syrups with new regulations, bitter-tasting alternatives, and enhanced safety measures following global health concerns.
Music: The New Natural Painkiller Science Backs
Groundbreaking research reveals how music therapy significantly reduces pain and anxiety for patients recovering from surgery or chronic illness. Discover how melodies are becoming medicine.
Chhoti Diwali Health Horoscope: 4 Signs Get Cosmic Rejuvenation
Discover which zodiac signs receive exceptional health blessings and cosmic energy on Chhoti Diwali, October 19, 2025. Your daily health horoscope reveals who gets rejuvenated!
6 Magic Tricks to Prevent Hangover Before Drinking
Discover scientifically-backed strategies to enjoy your drinks without the morning-after misery. These 6 proven methods will change how you approach alcohol forever.
Male Pelvic Floor Dysfunction: Causes & Prevention
Discover the hidden causes of pelvic floor issues in men, from chronic constipation to intense workouts, and learn practical prevention strategies for better urinary and sexual health.
Magnesium for Sleep & Cramps: Does It Work?
Discover the truth about magnesium supplements - do they really help with sleep issues and muscle cramps? Expert insights reveal who benefits and who should be cautious.
Diwali Gut Health: 7 Tips for Happy Digestion
Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.
5 Indian Foods That Lower Prostate Cancer Risk
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
5 Amla Food Pairings to Boost Immunity Naturally
Discover how to supercharge your immune system with these 5 amazing food pairings featuring nutrient-rich amla. Learn simple, natural ways to enhance your health and wellness.
7 Natural Exercises to Prevent Arthritis & Strengthen Joints
Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.
California Almonds: The Perfect Healthy Diwali Gift
Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.
5 Magnesium Types and Their Health Benefits
Discover how different magnesium supplements target specific health issues - from sleep problems to muscle cramps. Your complete guide to choosing the right magnesium type for your needs.
BDA's New Constipation Relief Diet Guidelines
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
Can Prayer Solve Problems? Science Reveals Truth
Discover how prayer transforms minds, reduces stress, and creates real change - not through magic, but neuroscience and psychology. Explore the power of focused intention.
Eco-Friendly Diwali: 7 Green Celebration Tips
Discover practical ways to celebrate an environmentally conscious Diwali with green alternatives to fireworks, sustainable decorations, and eco-friendly gifting ideas.
Mumbai Hospital Launches First Neuro Support Group Humraahi
Mahim's S.L. Raheja Hospital pioneers Humraahi, a revolutionary neuro support group offering emotional support, expert guidance, and community healing for neurological patients and their caregivers.
Free Diwali Counselling for Loneliness
Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.
Saanidhya Care Foundation Transforms Indian Communities
Discover how Saanidhya Care Foundation is revolutionizing social impact across India with innovative healthcare, education, and skill development programs that are changing lives and building stronger communities.
Army soldier saves infant with CPR on speeding train
In a dramatic mid-journey emergency, an Indian Army soldier performed life-saving CPR on a 45-day-old baby who stopped breathing aboard the Kamakhya-Bengaluru Express. Read this incredible story of quick thinking and bravery.
Diwali Alert: Protect Kids from Eye Damage from Fireworks
Essential Diwali safety guide: Protect your children from permanent eye injuries from fireworks and laser lights. Expert reveals why toothpaste and ghee are dangerous for burns.
Metabolically Healthy vs Unhealthy Obesity: Expert Reveals
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
2 Hours Weekly Exercise Reduces Back & Joint Pain: UK Study
Groundbreaking research from the UK shows how minimal exercise - only 120 minutes per week - can significantly reduce chronic back and joint discomfort. Discover simple, effective routines anyone can do.
Menopause's Hidden Heart Risk Revealed
New medical insights reveal the surprising connection between menopause and cardiovascular disease. Learn how hormonal changes impact heart health and what protective steps you can take.
Phone on Toilet: The Dirty Health Truth
Discover why taking your smartphone to the toilet could be harming your health in ways you never imagined. Experts reveal the hidden dangers.
Akshay Kumar's Stress Management Secrets Revealed
Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.
Stuck in a Trauma Loop? How Somatic Release Can Free You
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
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