Premanand Ji Maharaj on Celibacy as Spiritual Nectar
Premanand Ji Maharaj, a renowned spiritual teacher, explains celibacy as protecting inner strength and vital energy, calling it a nectar that nourishes mind, body, and soul in modern life.
Category : Wellness
Patanjali Holistic Treatment Cures 12-Year Migraine Case
A 44-year-old woman from Gurugram overcame 12 years of debilitating migraine through Patanjali's integrated treatment program involving yoga, pranayama, therapies, and dietary changes, achieving complete recovery without medication dependency.
Why Snow Looks White: The Science Explained
Discover why snow appears white despite being made of clear frozen water. Learn about light scattering, snowflake structure, color variations, and how snow affects sound in winter.
Winter Aggravates PCOS Symptoms: Seasonal Health Impact
Explore why Polycystic Ovary Syndrome (PCOS) symptoms intensify during winter months, including hormonal fluctuations, lifestyle factors, and management strategies for women in India.
High Achievers Pause Careers for Mental Health: Experts Explain
Mental health experts decode why Indians, including celebrities like Arijit Singh, are stepping back from success to prioritise well-being and life reset.
PCOS Skin Care: 5 Natural Beauty Products to Avoid
Discover why common natural remedies like lemon juice and coconut oil can worsen PCOS skin symptoms. Learn dermatologist-approved alternatives for hormonal acne care.
Cervical Health: Prevention, Screening & Lifestyle Tips
Learn comprehensive strategies to protect your cervix, including vaccination, regular screening, and lifestyle adjustments to reduce cervical cancer risk in India.
Chandigarh's SAATHI Program Targets Student Mental Health Crisis
Punjab Governor Gulab Chand Kataria inaugurated Project SAATHI, a mental health initiative for school students in Chandigarh, responding to suicide rates double the national average and recent student deaths.
Black Coffee Reset: Body Changes After Ditching Dairy
Switching from milk coffee to black coffee can reduce calorie intake, aid digestion, and improve blood sugar control. Experts advise moderation for those with gastritis or sleep issues.
Daily Horoscope: Spiritual Mood & Business Opportunities
Today's horoscope highlights a spiritual mood, family support, and favorable conditions for new business ventures. Relationships flourish with Venus's warmth, while work and studies benefit from methodical approaches.
Kolkata Medical College Heritage Walk Marks 192nd Foundation Day
A heritage walk at Calcutta Medical College, Asia's first Western medicine institution, celebrated its 192nd foundation day by exploring historic buildings, medical milestones, and societal impact through storytelling.
Best Time to Measure Weight: Expert Tips for Accuracy
Discover the optimal time to measure your weight for accurate results. Learn why morning is ideal, factors affecting weight fluctuations, and tips for consistent tracking.
PG Student Dies by Suicide at Dharwad Medical Institute
A 25-year-old medical student pursuing psychiatry at Dharwad Institute of Mental Health and Neurosciences died by suicide in the hostel, leaving her family and college authorities devastated.
Health Horoscope for All Zodiac Signs: January 29, 2026
Discover your daily health and wellness horoscope for January 29, 2026. Get personalized astrological insights for all 12 zodiac signs to enhance your energy, harmony, and inner peace.
Glaucoma Early Warning Signs & Symptoms Explained
Learn about the early warning signs and symptoms of glaucoma, a silent eye disease that can lead to irreversible vision loss if untreated. Key indicators include blurred vision, eye pain, and halos around lights.
Vineeta Singh's 70g Morning Protein Routine & Expert Advice
Shark Tank India's Vineeta Singh reveals her 110-120g daily protein diet, aiming for 70g by morning. Expert dietitian explains benefits, safety, and tips for women in strength training.
WFH Back Pain: Your Sofa Is Hurting Your Spine
Work from home has become permanent for many, but doctors warn that poor posture on sofas and beds is causing chronic back and neck pain in younger people. Learn how to protect your spine.
Colossal Squid Eyes: Soccer Ball-Sized Deep-Sea Marvel
Discover how the colossal squid's 11-inch diameter eyes, the largest in the animal kingdom, help it detect bioluminescent flashes from predators like sperm whales in the dark Southern Ocean depths.
Pelvic Fracture Case Mistaken for Period Pain
A 24-year-old dancer's pelvic fracture was initially dismissed as menstrual pain. Orthopaedic surgeons highlight the silent threat of pelvic injuries and the importance of timely diagnosis.
101-Year-Old's Viral Routine: Late Nights, Snacks, Calm Mind
Jiang Yueqin, a 101-year-old Chinese grandmother, has gone viral for her unconventional lifestyle of late-night TV, snacking, and natural sleep cycle. Her family credits her longevity to strong tea, calm nerves, and never holding grudges.
Rejua Energy Center Launches Malad Branch with Celebrities
Kubbra Sait, Mickey Mehta and Ekta Jain attended the launch of Rejua Energy Center's new Malad West branch, praising acupuncturist Santosh Pandey's holistic healing approach at the event with over 200 guests.
Dandelion: 8 Health Benefits of Common Weed
Discover how dandelion, often dismissed as a nuisance weed, offers powerful health benefits from liver support to immune boosting. Learn about its traditional uses and modern scientific validation.
Endometriosis: The Silent Epidemic Beyond Period Pain
Endometriosis, where uterine-like tissue grows outside the uterus, causes debilitating pain and organ damage. Dr. Nikita Trehan shares a case study highlighting environmental toxins' role and the need for awareness.
Teen Friendships Shape Identity, Values and Growth
Discover how adolescent friendships serve as crucial mirrors for self-discovery, influencing values, building confidence, and providing emotional support during formative years.
Snoring Might Indicate Vitamin D Deficiency
Research reveals vitamin D deficiency may contribute to snoring and sleep apnea by weakening airway muscles and increasing inflammation. Experts explain the connection and solutions.
Omega-3 Deficiency: 6 Warning Signs Not to Ignore
Omega-3 fatty acids are crucial for health, but deficiency is common. Watch for these six warning signs like dry skin, fatigue, and joint pain to address it early.
Why Kids Learn Languages Faster Than Adults
Discover the five scientific reasons why children acquire languages so effortlessly while adults struggle. From brain plasticity to fearless learning approaches.
9 Science-Backed Habits for Happiness and Stress Relief
Discover nine easy, scientifically proven methods to boost happiness and reduce stress. From gratitude journaling to nature walks, these simple daily habits can rewire your brain for positivity.
Padmaja Kumari Parmar on Type 1 Diabetes as a Blessing
Padmaja Kumari Parmar, diagnosed with Type 1 diabetes at age 5, shares how the condition shaped her life with discipline and purpose over 40 years, advocating through her nonprofit.
Kalam's Dream Quote: A Message for Children's Future
Dr. APJ Abdul Kalam's famous quote about dreams not letting you sleep carries a profound message for children, emphasizing that true dreams inspire action, curiosity, and hard work rather than mere imagination.
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