Kerala Teen Found Hanging at Home During Festival
A 17-year-old Class XII student was found dead by hanging at her house in Balaramapuram, Thiruvananthapuram. The incident occurred while her family was away attending the Attukal Pongala festival.
Category : Wellness
ViveQ Podcast Aims to Normalize Mental Health Conversations
The Centre for Action Research and Development launches ViveQ, a digital-first podcast platform offering expert-led mental health guidance in English, Hindi, and Punjabi, targeting 10,000 users in its first year.
Indore Holi: Doctors Alert on Skin, Eye Risks from Chemical Colors
As Indore gears up for Holi with gujiya and gulal, doctors report a spike in skin rashes, itching, and eye irritation. Experts advise using organic colors, applying oil, and wearing protective gear to prevent health issues.
Ahmedabad Teen Loses 35kg, Sheds Light on Youth Obesity Crisis
An 18-year-old in Ahmedabad transformed from 120kg to 85kg with medical intervention, as doctors report rising cases of adolescent obesity driven by sedentary lifestyles and processed food consumption.
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Craft Beer in Bengaluru Linked to Rising Obesity, Doctors Say
Doctors in Bengaluru report that calorie-dense craft beers, combined with rich pub food, are contributing significantly to weight gain, fatty liver, and metabolic issues among young professionals.
Horoscope Today: Astrological Predictions for March 4, 2026
Discover your daily horoscope for March 4, 2026, with insights on love, career, money, and health. Get astrological advice to navigate challenges and embrace opportunities.
Horoscope Today: Moon, Mercury Stir Restlessness; Saturn Demands Discipline
Astrological predictions for March 4, 2026: Moon and Mercury create nervous energy, Saturn emphasizes hard work in career, Venus aids relationships. Tips for managing stress, finances, and health included.
Daily Horoscope: Moon in Comfort Zone, Venus Supports Harmony
Today's horoscope reveals the Moon enhancing home comfort while Venus fosters warmth in relationships. Saturn advises career patience, and Mercury aids property decisions. Health tips include moderation and rhythm.
Viral 'Fart Walk' Trend: Post-Meal Walking Benefits Explained
Discover the viral 'fart walk' trend - light walking after meals that aids digestion, reduces bloating, and helps manage blood sugar levels according to medical research.
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Revenge Bedtime Procrastination: Causes and Solutions
Explore revenge bedtime procrastination, a habit where exhausted people delay sleep to reclaim personal time. Learn its psychological roots, health impacts, and practical strategies to break the cycle for better rest and well-being.
Holi Eye Safety: Protecting Children's Vision During Festival
Holi brings joy but also eye risks for children. Learn why kids' eyes are vulnerable, why contact lenses are dangerous, and essential protection tips from ophthalmologists to prevent injuries and infections.
Vastu Tips for Better Sleep: Align Bedroom Energy for Rest
Discover simple Vastu-backed tips to transform your bedroom into a sanctuary for deep sleep. Learn how decluttering, directional alignment, and mindful rituals can clear negative energy and promote household harmony.
Sleep Better Naturally: 5 Routine Changes That Work
Tired of sleepless nights? Discover five simple, cost-free adjustments to your daily routine that can dramatically improve sleep quality without relying on supplements or expensive products.
Muscle Loss After 40: How Strength Training Fights Sarcopenia
Sarcopenia, age-related muscle loss, speeds up after 40, impacting energy and independence. Experts explain how strength training, not bodybuilding, can preserve muscle and bone health.
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Chronic Back Pain Cripples Young Professionals
A 29-year-old Mumbai techie's story reveals how sedentary work and long commutes are causing debilitating chronic back pain in young, otherwise active individuals.
Beyond Cholesterol Numbers: LDL, ApoB, Lp(a) Explained
Cardiologist reveals why cholesterol isn't just one number. Learn about LDL, ApoB, Lp(a) particles and evidence-based strategies to lower real heart attack risk through lifestyle and medical interventions.
Post-Holi Eye Care: Rinsing or Eye Drops? Doctor's Advice
After Holi celebrations, eye care is crucial. A doctor explains whether rinsing with water or using eye drops is better to treat chemical exposure from colors, along with preventive tips.
93-Year-Old's Simple Secrets to Graceful Aging and Vibrant Life
Sushumna, 93, shares her daily routine of cycling, mindful eating, and spiritual connection that keeps her energetic and independent without drugs or supplements.
Stress, Sleep, Screen Time: The Hidden Weight Gain Triangle
Research reveals how stress, poor sleep, and excessive screen time interact to drive obesity by affecting appetite, activity, and metabolism. Learn how to break this cycle.
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Inexpensive Self-Care Tips to Combat Burnout and Reset
Discover six affordable and sustainable self-care practices, from nature walks to journaling, that help reset your body and mind during stressful times without breaking the bank.
Online Symptom Searches Cause Cancer Fears: Expert Insights
Experts reveal why harmless symptoms like headaches or fatigue trigger cancer fears online, citing algorithm design, lack of clinical context, and psychological biases.
Obesity's Hidden Danger: Silent Inflammation and Major Diseases
Excess body weight is not just a cosmetic issue; it quietly triggers chronic inflammation, leading to serious health conditions like heart disease, diabetes, and cancer. Learn how obesity fuels this hidden threat.
2026 Lunar Eclipse on Holi: Rare Celestial Event Details
The first lunar eclipse of 2026 occurs on March 3, coinciding with Holi, offering sky watchers a unique 'Blood Moon' view. Learn timings, visibility in India, and tips for observation.
Ear Health: 5 Warning Signs You Must Not Ignore
Learn about five key ear symptoms that signal the need for immediate medical attention. Early detection can prevent serious complications like hearing loss, infections, and balance disorders.
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Daily Astro-Numerology Guide: Personalized Life Insights
Explore daily astro-numerology insights tailored by name initials, covering work, finance, health, and travel. Expert advice from Sidhharrth S Kumaar offers guidance for balance and growth.
World Hearing Day 2026: Ears Never Switch Off, Brain Health Impact
On World Hearing Day 2026, experts explain that ears never truly switch off, processing noise continuously, which affects hearing and brain health. Learn how this impacts daily life and preventive measures.
Child's Phone Addiction Reveals Teen Mental Health Crisis
An 8-year-old in Coimbatore treated for phone addiction, swiping fingers in sleep. Study shows 56% of teens addicted, with high anxiety, depression rates among users. Experts warn of declining attention spans and early screen exposure risks.
Astrology Today: Moon-Venus Harmony Boosts Teamwork and Romance
Today's astrological forecast highlights cooperation with partners, romantic moods, and career opportunities. Learn how to navigate finances, health, and relationships with celestial guidance.
Lal Kitab Career Remedies: Boost Luck with Astrology
Discover effective Lal Kitab remedies to overcome career stagnation and professional challenges. Learn simple daily practices based on Vedic astrology to enhance luck and success.
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Optical Illusion Test: What You See First Reveals You
A viral optical illusion personality test from The Minds Journal uses an image of animals and humans to decode your dominant traits based on what you notice first. Discover what seeing a man, woman, lion, or elephant reveals about your personality.
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