Thick winter fog severely reduced visibility in New Delhi on December 31, 2025, impacting traffic and flight operations at IGI Airport. The IMD forecasts a cloudy New Year's Day with light rain.
Discover research-backed daily habits from longevity science to boost brain health, prevent disease, and extend your healthspan. Start building a stronger future today.
Urologist Dr. Tarek Pacha warns common deodorants, body sprays & lotions disrupt hormones & cause inflammation. Simple, cheap natural swaps can boost wellness. Learn more.
A new study reveals bacteria and fungi thrive in washing machines, risking skin irritation. Learn 3 easy habits to keep your laundry and family safe.
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
A new study reveals bacteria and fungi thrive inside washing machines, posing risks for sensitive skin. Learn 3 easy habits to keep your laundry and family safe.
Confused about PCOD and PCOS? This detailed guide explains the key differences, symptoms, causes, and management strategies for these common hormonal disorders affecting women in India.
As 2025 ends, discover 5 spiritual rituals to cleanse your aura, release negativity, and welcome 2026 with renewed energy. Try these practices for a fresh start.
As winter grips Pune, dermatologists report a spike in skin problems like dryness, eczema, and itching. Experts from Apollo Clinic, NIO, and KEM Hospital share essential skincare tips to protect your skin this season.
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
TOI Habit Index reveals how Indians made health personal in 2025, shifting from rigid goals to flexible routines. Discover key trends in fitness, mental wellness, and consistency.
Rita Devi, living with diabetes for 22 years, reports stabilized blood sugar and reduced insulin after a week at Patanjali Wellness, Haridwar. Discover her holistic journey.
Prayagraj's Magh Mela introduces a first-of-its-kind temporary wellness centre. It will offer morning yoga, Ayurveda workshops, Sanskrit classes, and cultural activities for visitors. Explore the holistic experience.
A viral optical illusion challenges you to spot inverted numbers 45 and 85 hidden in a grid of 34s within 17 seconds. It tests your visual perception and attention to detail. Try it now!
A 'sober curious' wave is redefining New Year's Eve in India. From Chennai to Kolkata, discover why people are choosing alcohol-free parties and meaningful experiences to ring in 2026.
A 3-year-old tiger was rescued from a 7-metre deep well in Pathanamthitta's Chittar after an 11-hour operation by forest officials. The healthy tiger will be released into Gavi forest. Read the dramatic rescue details.
Discover natural alternatives to sugary sports drinks. From coconut water to low-fat chocolate milk, learn which electrolyte-rich beverages are best for your activity level and health goals.
Discover the 5 realistic health habits from 2025 that shifted focus from extreme fitness to sustainable balance. Learn why walking, mindful eating, and guilt-free rest are here to stay in 2026.
Your daily horoscope for December 31, 2025, offers cosmic guidance for all 12 zodiac signs. Find insights on career, relationships, and personal growth to navigate the day's opportunities. Read your sign's forecast now!
Dr. Saurabh Sethi, an AIIMS, Harvard & Stanford-trained gastroenterologist, reveals 3 key benefits of papaya smoothie and the right way to make it for optimal gut health. Learn the simple recipe here!
Acharya Neeraj Dhankher's Vedic astrology guidance for women today advises trusting intuition over external noise in love, career, and finances. Find clarity in stillness. Read more.
Goldfish in small office bowls suffer silently. Experts explain their real needs, the health risks, and why a proper aquarium is the only ethical choice. Read to learn more.
Discover how American Pecans, rich in zinc and antioxidants, can strengthen your immunity and energy this winter. Learn 5 powerful health benefits now!
Discover personalized health and wellness insights for all 12 zodiac signs on December 31, 2025. Get daily astrological guidance for balance and well-being from expert Acharya Neeraj Dhankher.
Turmeric is a staple in Indian culture, but common usage errors can diminish its health benefits. Discover how to maximize curcumin absorption and avoid these pitfalls for better wellness.
New research shows snakes can recognize their keeper's scent. Discover the subtle signs of a quiet bond and how routine builds trust with these unique pets.
Discover the 7 simple weekly routines common among people who live beyond 100. These habits focus on gentle rhythms, purposeful movement, and meaningful connections for healthy aging.
Explore how 2025's weight-loss drug boom in India shifted focus from fitness to thinness, raising concerns about medicalisation, side effects, and societal pressure. Read the full analysis.
Soha Ali Khan shares her healthy green juice recipe as a New Year gift to fans. Discover the ingredients and her wellness philosophy for gentle daily support.
A viral trend of freezing toothbrushes claims to kill bacteria and reduce gum inflammation. A leading dentist explains why science doesn't support it and shares proven oral care methods.