Category : Wellness


Astro Zindagi's Vedic Guide to Joy, Love & Career

Acharya Neeraj Dhankher's Vedic astrology insights reveal how to find joy in simplicity, nurture love, relax at work, and prioritize health. Embrace a lighter, more present life today.

Zodiac Health Horoscope for December 29, 2025

Discover personalized health and wellness guidance for all 12 zodiac signs on December 29, 2025. From Aries to Pisces, learn how celestial energies influence your well-being today.

Bloating vs Belly Fat: Key Differences and Signs

Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.

Gastroenterologist Rates Everyday Drinks for Gut Health

A Harvard-trained AIIMS gastroenterologist, Dr. Saurabh Sethi, reveals how common beverages like coffee, tea, and soda impact your gut microbiome. Learn which drinks to embrace and which to avoid for optimal digestion.

Medical Advice for Better Health in 2026

Get the top health advice for 2026 from WHO, CDC & AHA. Focus on AI screening, GLP-1 drugs, vaccines & annual check-ups for a healthier year ahead.

New Year Wisdom: Dance with Problems, Accept People

As 2026 approaches, therapist Shelja Sen shares powerful insights from youth: develop a taste for problems, accept that 'people will continue peopling,' and do what expands you. Discover this collective wisdom for a stronger new year.

4 Health Benefits of Daily Sauf Water

Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.

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