Category : Wellness


70kg Weight Loss: Simple Hack That Changed Everything

Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.

Live Longer: Light vs Intense Exercise - Expert Answer

Discover the surprising truth about which type of exercise actually extends your lifespan, according to leading US longevity expert Dr. Peter Attia. Find out why your current workout might not be enough for optimal longevity.

Buddhist's Hell Vision After Drug Overdose

Former Buddhist Steve Kang shares his terrifying near-death experience of visiting Christian hell after a drug overdose, detailing his spiritual transformation and redemption story that will leave you questioning everything.

Silent Kidney Damage: Early Warning Signs Revealed

Renowned nephrologist Dr. Sanjeev Bagai exposes the hidden dangers of kidney damage and shares crucial detection methods before it's too late. Learn how to protect your kidneys with simple lifestyle changes.

High BP Diet: 5 Best & Worst Foods Revealed

Discover the ultimate food guide for managing hypertension. Learn which 5 foods to embrace and which 5 to avoid for better blood pressure control and heart health.

Find The Odd Word In 6 Seconds - Brain Test

Put your intuition to the ultimate test with this viral visual challenge. Only the most perceptive minds can spot the hidden odd word in under 6 seconds - are you one of them?

New Marine Amphipod Species Found by Indian Researchers

In a significant marine biology discovery, researchers from Berhampur University and Gujarat have identified two new species of marine amphipods in Indian waters, expanding our understanding of marine biodiversity.

7 Psychological Disorders That Often Go Unnoticed

Discover the subtle signs of common mental health conditions that frequently fly under the radar, from high-functioning depression to invisible anxiety disorders affecting millions in India.

Oats+Curd+Walnuts+Blueberries: Better Together

Discover how combining oats with curd, walnuts, and blueberries creates nutritional synergy that boosts health benefits beyond eating them separately. Science-backed food pairing secrets revealed.

5 Herbal Teas to Lower Cholesterol Naturally

Discover how traditional Indian herbal teas like Hibiscus, Green Tea, and Ginger can naturally combat high cholesterol and transform your cardiovascular wellness.

Common Women's Drug Increases Breast Cancer Risk: Study

Groundbreaking research reveals a startling connection between a medication used by millions of women worldwide and increased breast cancer risk. Discover what the study found and how it could impact women's health decisions.

Expert Tips to Increase Your Child's Height Naturally

Discover proven strategies from paediatric experts to boost your child's height naturally. Learn about essential nutrients, hormone health, and lifestyle habits that can help your child grow taller and stronger.

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