Twenty NCC cadets from Guru Nanak Foundation Public School, Patiala, took part in the International Yoga Day celebrations held at YPS School, Patiala. The cadets performed a series of yoga asanas and breathing exercises, highlighting the importance of physical fitness, mental well-being, and discipline.
Event Highlights and Participation
The event was organized to promote the adoption of yoga as a daily practice. Principal Jasjeet Sohi appreciated the cadets' participation and emphasized that such activities encourage healthy living, unity, and national pride among students. The cadets demonstrated various poses including Surya Namaskar, Tadasana, and Pranayama, drawing appreciation from attendees.
Impact on Students and Community
The participation of NCC cadets underscores the role of yoga in fostering discipline and holistic health. According to school officials, events like these help inculcate a sense of responsibility and teamwork among students. The celebration also aimed to spread awareness about the benefits of yoga beyond physical fitness, including stress relief and mental clarity.
