Rashtriya Military School, Chail, observed International Yoga Day with a large gathering that included students, parents, teachers, staff members, NCC Air Wing cadets, and local residents. The event took place on the school premises during the morning hours, aiming to promote awareness about yoga and encourage a healthy lifestyle among the community.
Dignitaries and Their Messages
The celebration was graced by school president Dr Ashish Tandon, Dr Misha Tandon, Chairman Dr Sarav Mohan Tandon, and CEO Mohit Shinde. In their addresses, they highlighted yoga as an invaluable gift of Indian culture and urged everyone to integrate it into their daily routines for overall well-being.
Yoga Session Led by Sports Teacher
Sports teacher Ashwani Kumar Sandhu conducted the yoga session, guiding participants through various yoga asanas, pranayama (breathing exercises), and meditation practices. He also explained the physical, mental, and emotional benefits of regular yoga practice. Students and other participants performed the exercises with enthusiasm, discipline, and concentration.
Support from Bharat Vikas Parishad
Members of the Bharat Vikas Parishad extended their support to the event. The team included president Rajinder Prasad, councillors Rakesh Chodha, Raju, and Joginder Pal, as well as Arun Sharma and Harvinder Singh Bansal. They distributed refreshments to all participants, adding to the community spirit.
Cultural Performance and Conclusion
The programme concluded on a vibrant note with an energetic bhangra performance by the team led by Kamal Bhatia of Dhol-Taal Sabhyacharak Sath Club. This cultural addition infused the event with festive energy. The celebration ended with a collective pledge to adopt yoga regularly for a healthy body, a balanced mind, and a harmonious life.
