2025 Food Trends: Gut Health, Heart-Smart Diets Redefined Wellness
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Category : Search result: Bollywood vegan diet
Akshaye Khanna's Simple Diet & 10-Hour Sleep Rule
Bollywood star Akshaye Khanna reveals his simple diet of two meals a day and 10 hours of sleep, crediting it for his back-to-back hits 'Chhaava' and 'Dhurandhar'. Discover his food secrets and lifestyle.
Bollywood Stars Like Aamir Khan Embrace Veganism
Aamir Khan, Sonakshi Sinha & other Bollywood celebrities are championing veganism for health, ethics & environment. Discover how they're normalizing plant-based living in India.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
The Problem with Perfect Diabetes Diets
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
5 Omega-3 Supplements That Fix Hair & Skin
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Raveena Tandon reveals her simple, natural daily diet
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Raveena Tandon reveals her simple, natural daily diet routine
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Genelia D'Souza reveals her vegan transformation story
Bollywood star Genelia D'Souza shares how switching to a vegan diet in 2020 boosted her energy, digestion, and health. Discover her journey from vegetarianism to full veganism and the benefits she experienced.
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Bollywood's Problematic Portrayal of Muslim Characters
A critical look at how Bollywood's lazy and stereotypical depiction of Muslim characters misrepresents the community and reinforces harmful clichés. Read to understand the impact.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Planning a Vegan New Year? 5 Crucial Things to Know
Considering a vegan lifestyle for 2026? This guide reveals 5 key planning steps for nutrition, supplements, and mindset to ensure a healthy, sustainable transition.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Fatima Sana Shaikh reveals her major diet transformation
Bollywood star Fatima Sana Shaikh opens up about her journey from junk food lover to fitness enthusiast. Discover her new health secrets and expert tips for a balanced lifestyle.
Tamanna Bhatia's 36th Birthday & Diet Revelation
Tamanna Bhatia celebrated her 36th birthday with friends. The actress opens up about her gluten and dairy intolerance, sharing diet tips for flawless skin. Discover her wellness secrets.
Bollywood's Green Brigade: Stars Adopt Plant-Based Diets
Amitabh Bachchan, John Abraham, Shahid Kapoor & other Bollywood celebrities are embracing plant-powered diets for health, ethics & stamina. Discover their inspiring journeys.
Stella McCartney's Financial Troubles Deepen in 2024
Stella McCartney's fashion label faces a cash crisis as revenue falls 27% to £16 million. Can the ethical luxury brand survive without new funding? Read the full analysis.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
John Abraham's Fitness Secrets at 53
Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.
Pumpkin Seeds: A Vegan Protein Powerhouse?
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Page 1 of 4