On his 51st birthday, discover Hrithik Roshan's fitness regime. His chef reveals the balanced diet, protein sources, and healthy cheat meals that keep Bollywood's 'Greek God' in top shape. Read more!
Kate Hudson reveals she gained 15 pounds and paused skincare for her role in 'Song Sung Blue'. She shares insights on her chemistry with co-star Hugh Jackman. Read more.
A new trend sees young Indians joining gyms for strength, stamina & disease prevention, not just weight loss. Trainers note a major shift towards holistic wellness and skepticism about weight-loss drugs.
Indian stock markets continued their decline on Tuesday. Despite a partial recovery, Sensex and Nifty closed lower. Expert Sumeet Bagadia shares technical outlook and 5 breakout stock picks for today.
A special court issues summons to businessman Raj Kundra in the Rs 6,600 crore 'Gain Bitcoin' money laundering case. He must appear in January 2026. Read the full details.
Lifestyle expert Luke Coutinho defends traditional Indian carbs like idli and dosa. Discover why portion control, not carb avoidance, is key to weight management and gut health.
Experts reveal why eating dinner too early can trigger a second meal, disrupting sleep, digestion, and weight. Learn the ideal 3-hour rule for a timely dinner.
Despite a tough 2025 for Indian equities, five sectors soared: PSU Banks, Metals, Auto, Defence, and Private Banks. Discover the drivers behind their stellar performance and what it means for investors.
Gold prices fell on the last day of 2025 but recorded historic annual gains of ~80%, the strongest since 1979. MCX hit a record ₹140,465/10g. Outlook for 2026 analyzed.
Anand Mahindra predicts a historic shift as global talent mobility changes. He sees AI as an accelerator and calls for building world-class institutions in India to seize the opportunity. Read more.
Indian markets ended 2025 with a 10% gain. The final session saw a rally led by oil & gas and metal stocks like HPCL, BPCL, SAIL, and JSW Steel. Read the full analysis of the year's top performers.
Discover how daily treats and scraps cause dog obesity. Learn which breeds like Pugs & Labradors are prone and how to manage your pet's weight effectively.
Indian stock markets are poised for a flat to negative opening on Tuesday, December 30, 2025, following weak global signals. Get the latest on Sensex, Nifty outlook, and expert stock picks.
Sensex and Nifty 50 are poised for a negative start, extending losses amid global cues and FII selling. Get expert technical analysis and key support-resistance levels for today's trade.
Celebrity hormone coach Poornima Peri reveals how common foods like protein bars, soy milk, and low-fat dairy can cause weight gain, bloating, and mood swings by disturbing hormonal balance. Learn what to avoid.
Pakistan faces a severe brain drain as thousands of professionals flee, contradicting Army Chief Asim Munir's claims of 'brain gain.' Experts warn of a deepening economic and social crisis.
Official data reveals a massive brain drain from Pakistan, with over 16,000 skilled workers, including 5,000 doctors and 11,000 engineers, emigrating in just two years. This contradicts the army chief's 'brain gain' claims. Read the full analysis.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
A new report predicts the Nifty 50 index could surge to 30,000 by 2026, driven by a bull market correction and strong technical indicators. Discover the key factors and sectoral bets for this projected growth.
Indian markets may open flat to positive amid stable global cues. GIFT Nifty hints at calm start. Expert Vaishali Parekh sees Nifty heading to 26,450, shares 3 intraday stock picks. Read for key levels and strategy.
Indian stock market benchmarks Sensex and Nifty 50 are set to extend gains for a third consecutive session on Tuesday, December 23, following positive global trends. Analysts advise a buy-on-dips strategy with key support and resistance levels identified.
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Indian TV stars like Ashnoor Kaur, Rupali Ganguly, Rashami Desai, and Tejasswi Prakash share their powerful stories of facing body shaming and promoting self-love. Read their inspiring journeys.
New research shows antidepressants have varying effects on weight, heart rate, and metabolism. Learn how to manage side effects and choose the right treatment for personalised care.
Indian stock indices set for a muted opening as foreign fund outflows and a weak rupee weigh on sentiment. Analysts see Nifty range-bound, with key levels and stock picks from Motilal Oswal's Chandan Taparia.
Many women with PCOS mistake its symptoms for stress or lifestyle issues. Learn to identify the key signs like unexplained weight gain, mood changes, and irregular periods for early diagnosis and better health management.
Nvidia CEO Jensen Huang's lobbying pays off as US lawmakers exclude the GAIN AI Act from defense bill. The proposed law would have forced chipmakers to prioritise US customers over China. Read the full story.
A 30-year-old Russian fitness trainer died from heart failure after consuming 10,000 calories daily. Learn the deadly risks of rapid weight gain and how to protect your heart.
Groundbreaking UC Riverside research reveals how America's favorite cooking oil contributes to weight gain and metabolic disorders. Learn the science behind soybean oil's impact on your health.