Cold Water Baths in Winter: Benefits, Risks & Myths
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Nagpur endured 17 days below 10°C in December, becoming Vidarbha's coldest city. The prolonged chill worsened air quality and spiked respiratory illnesses. Read more.
Uttar Pradesh Chief Minister Yogi Adityanath orders closure of all schools up to Class 12 until January 1, 2025, as severe cold wave grips the state. Stay updated on safety measures.
IMD predicts dense fog and severe cold day conditions in Uttar Pradesh, including Kanpur, until December 29. Experts warn of chilly winds and health risks. Read for details and safety tips.
Punjab and Haryana face severe cold wave conditions with dense fog disrupting travel. Minimum temperatures plummet, affecting daily life. Stay updated on weather alerts.
Bihar remains in a severe winter grip with dense fog and cold day conditions. IMD's orange alert persists, disrupting life and transport. Key details on temperatures and forecasts inside.
IMD forecasts severe cold day conditions & dense fog across Bihar for next 48 hours. Minimum temps to fall by 2-4°C. Patna schools shut for classes up to VIII. Read for district-wise alerts.
IMD forecasts severe cold wave and dense fog to persist across North India until December 28, disrupting travel and daily life. Get the latest weather updates.
IMD Patna issues orange alert for 26 Bihar districts as cold day conditions worsen. Gaya records lowest temp at 8°C. Dense fog disrupts travel; relief measures activated.
Rajasthan reels under cold conditions with Fatehpur hitting 5.4°C. Jaipur at 10.8°C. The IMD forecasts similar weather for the next 24 hours. Stay warm and check the latest updates.
Gurgaon shivered through its coldest night this season as temperatures dropped to 6.4°C. IMD issues a yellow alert for dense fog. Read about the cold day conditions and the forecast.
Nagpur and Gondia shiver as Vidarbha's mercury plunges. Residents adapt to the seasonal chill with cosy routines. Get the latest weather forecast and local insights here.
The Jai Vidarbha Party announces it will contest elections in Nagpur, Amravati, Akola, and Chandrapur municipal corporations, linking local governance to the long-standing demand for a separate Vidarbha state. Read more.
Nashik records season's coldest night at 7.4°C, with Niphad at 5.4°C. Grape farmers fear for crops as chill persists. IMD forecasts gradual rise in day temps. Read the full weather report.
Pune, Nashik, and Vidarbha shiver as temperatures plunge below normal. IMD data reveals the season's lowest readings. Independent forecaster warns of colder weekend ahead. Read for full details.
Uttar Pradesh shivered as dense fog caused severe cold day conditions. Lucknow's max temp plunged to 15.5°C, Bahraich to 13.4°C. No relief expected for 2 days. Read the full weather update.
A severe cold wave tightens its grip on Uttar Pradesh, prompting a red alert in 50 districts. Deities are wrapped in wool, and authorities scramble to protect the vulnerable. Read about the crisis and official response.
The IMD has issued a dense fog alert for 16 Indian states and a cold wave warning for Uttarakhand and Madhya Pradesh. Stay updated on weather disruptions and safety advisories.
A severe cold wave is set to intensify across Telangana, with Hyderabad and other districts expecting temperatures to plunge 2-3°C below normal. Get the latest IMD forecast and district-wise temperature details here.
Vidarbha activists decry shortened winter session in Nagpur, calling it symbolic and reinforcing demand for separate statehood to ensure accountable governance and development for the region.
Punjab government announces holidays for all schools from December 24 to 31 due to severe cold weather conditions. Check details on the official order and safety guidelines.
IMD forecasts intense weather across India: thunderstorms in Andaman & Nicobar, cold wave in central states, and dense fog in Northeast from Dec 8-13. Stay updated with official warnings.
A severe Arctic cold wave plunges US temperatures below zero, shuts schools in Virginia, and threatens more record lows. Experts warn of multiple frigid blasts ahead. Stay updated.
Andhra Pradesh faces a renewed winter chill with temperatures dropping sharply. Chintapalle recorded 9.5°C, with forecasts predicting further dips. Read about the impact on tourism and daily life.
Indore's night temperature recorded 8.4°C on Sunday, with a 10-year low of 6.2°C on Saturday. A yellow alert for cold wave issued for Bhopal & Shajapur. Get the full forecast and safety tips.
Bhopal reels under a severe cold wave with night temperature 5°C below normal at 7.0°C. Kalyanpur recorded 4.3°C. No respite expected for days. Stay warm and updated.
Pune district expects a dip in minimum temperatures due to clear skies and dry northerly winds. Get the full IMD forecast for Pune and weather alerts for other Indian states.
Severe cold wave grips Odisha with G Udayagiri recording 4.4°C. IMD warns of continued low temperatures for next 4-5 days. Read for details on affected districts and forecasts.
Severe cold conditions prevail across north India with Amarnath base camp at -4.3°C. Delhi's AQI remains 'very poor' at 308. IMD predicts cold wave in MP, Maharashtra, Chhattisgarh, Odisha. Read for state-wise details.
Bhopal shivers as a severe cold wave hits, with temperatures dropping six degrees below normal. Health authorities warn of rising viral infections. Read for details and safety tips.