Top 5 Seasonal Vitamin D Foods in India
Discover 5 easily available seasonal foods in India packed with Vitamin D. Boost your immunity, strengthen bones, and fight deficiency naturally with these dietary choices.
Category : Search result: Vitamin B12 in eggs
Best Cooking Methods to Keep Vitamin B12 in Eggs
Discover how cooking techniques affect Vitamin B12 in eggs. Learn gentle methods like poaching and soft boiling to maximise nutrient retention for better health.
5 Vitamin Deficiencies Linked to Poor Hair Growth
Is your hair not growing? It might be a vitamin deficiency. Discover the 5 key vitamins for hair health and the food sources to fix them, according to studies.
Ludhiana: 90% Tested Have Vitamin D Deficiency
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
Goa's Olive Ridley Turtle Nesting Season Kicks Off
The Olive Ridley turtle nesting season begins in North Goa with the first arrival at Morjim beach. Forest officials have safely relocated 99 eggs to a protected hatchery. Discover the challenges and hopes for this conservation season.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
Planning a Vegan New Year? 5 Crucial Things to Know
Considering a vegan lifestyle for 2026? This guide reveals 5 key planning steps for nutrition, supplements, and mindset to ensure a healthy, sustainable transition.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
How to Reheat Boiled Eggs Without Making Them Rubbery
Leftover boiled eggs can be reheated safely. Learn the FDA-approved method to reach 165°F, prevent foodborne illness, and keep them delicious. Essential tips inside.
3 Nutrients to Help Deal With Microplastics in Body
Microplastics are inside us. While no proven detox exists, science suggests 3 key nutrients—polyphenols, Vitamin C, and Vitamin E—may help limit damage. Discover the food sources.
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Hair Changes Signal Health Problems: What to Watch For
Your hair is a window to your health. Learn how thinning, greying, or texture changes can signal iron deficiency, thyroid issues, and more. Listen to your body's early warnings.
FSSAI Confirms Indian Eggs Are Safe, No Cancer Risk
FSSAI reassures the public that eggs in India are safe. Claims linking them to cancer are misleading. Learn the facts about nutrition and safety standards.
FSSAI Rejects Claims Linking Eggs to Cancer Risk
India's food safety regulator FSSAI firmly states eggs are safe, dismissing unscientific cancer links. Get the facts on nitrofuran residues and official safety standards here.
FSSAI: Eggs in India safe, cancer claims unscientific
FSSAI firmly denies social media claims linking eggs to cancer. The regulator confirms eggs sold in India are safe, nutritious, and comply with strict global safety standards. Read the facts.
FSSAI: Eggs Safe, Cancer Claims Unfounded
India's food regulator FSSAI refutes viral claims linking eggs to cancer. Experts confirm eggs are safe, nutritious, and vital for a balanced diet. Read the facts.
FSSAI: Eggs Safe, Cancer Risk Claims Unfounded
India's food regulator FSSAI debunks claims of cancer-causing substances in eggs. Get the facts and know what's safe for your plate.
5 Best Vegetarian Foods for Vitamin D Deficiency
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Doctor Explains Zinc & Vitamin C Immunity Protocol
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Guava: More Vitamin C Than Orange, More Potassium Than Banana
Fitness expert Siddharth Tiwari reveals why guava is India's hidden nutritional gem. Packed with more vitamin C than oranges, more potassium than bananas, plus fiber & protein. A health boost on a budget!
Lawsuit: Riley Keough biological mother of John Travolta's son
A $50M lawsuit alleges actor Riley Keough provided eggs for John Travolta & Kelly Preston's son Ben. Priscilla Presley's lawyer calls claims 'shameful'. Full details inside.
Beat Holiday Stress Acne with Papaya: A Complete Guide
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
8 Ways to Add Blueberries to Your Morning Meal
Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.
Pumpkin Seeds: A Vegan Protein Powerhouse?
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Chennai Egg Samples Tested for Nitrofuran by FSSAI
FSSAI collects egg samples in Chennai over nitrofuran antibiotic concerns. Demand remains steady as experts advise caution but not to stop consumption. Read the full details.
How to Check Egg Freshness: 5 Easy Home Tests
Learn 5 simple, no-tool methods to test egg freshness at home. Prevent food waste and illness by knowing when to use or discard your eggs. Essential kitchen safety tips.
Why Amla Is a Must-Have Winter Superfood
Discover 5 powerful health benefits of Indian gooseberry (amla) this winter. From boosting immunity to aiding digestion, learn why you should add this vitamin C-rich fruit to your diet.
FSSAI Egg Safety Drive: Testing for Banned Substances
FSSAI launches a nationwide egg safety drive, testing for banned antibiotics like nitrofurans. Learn about the controversy, home quality checks, and how it protects your health.
Discover the Supplement Proven to Prevent Hair Loss
New research highlights a specific supplement's power to fight hair thinning and loss. Learn the science, dosage, and how to integrate it into your routine for healthier hair.
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