Women Over 40: Weight Gain Truths Beyond Weight Loss
Fitness expert Dina Patel explains why women gain weight after 40 and why focusing on weight loss is misguided. Discover the real solutions for health and longevity.
Category : Search result: parenting myths
Winter Food Myths: Bananas, Yogurt & Milk Are Safe
Child nutritionist debunks common winter food myths. Learn why bananas, yogurt, and milk are safe and beneficial for kids during cold months.
Ranbir Kapoor's Trainer Debunks 5 Protein Myths
Ranbir Kapoor's fitness trainer reveals the truth behind five widespread protein myths. Learn what you need to know about protein intake for better health and muscle building.
Aluminum Foil: Shiny vs Dull Side Truth Revealed
Most Indian kitchens use aluminum foil daily, but confusion persists about which side faces food. We uncover the manufacturing truth behind shiny and dull surfaces.
Heart Disease Myths Putting Young Indians at Risk
Cardiologists warn that dangerous myths are delaying heart disease diagnosis in India. Learn why being young or fit is no guarantee, and why preventive check-ups are crucial.
Cold Water Baths: Myths vs. Medical Facts
Cold plunges are a wellness obsession, but are they safe? A senior doctor debunks common myths about immunity, fat loss, and reveals who should avoid them. Get the facts before you dive in.
Debunking Common Cosmetic Surgery Myths in 2026
Thinking about cosmetic surgery? Don't let misconceptions guide you. We debunk 5 common myths about plastic surgery and Botox that lead to wrong decisions. Get the facts here.
5 Social Media Myths Debunked at Dubai Creator Summit
At Dubai's Billion Followers Summit, strategist Brendan Kane shattered five common myths hindering creators. Discover why authenticity beats budget and strategy trumps virality for real digital growth.
Papaya Leaf Juice Not a Cure for Dengue, Say Experts
Experts debunk the myth of papaya leaf juice as a dengue cure. Learn the facts about platelet count, proper medical care, and why relying on unproven remedies can be dangerous.
Cardiologist Debunks Social Media Cholesterol Myths
Dr. Ashish Kumar from Amrita Hospital clarifies cholesterol's role. It's not a villain but essential. Learn the truth about LDL, HDL, diet, and real heart risks. Don't panic over social media posts.
Swallowing Spiders in Sleep: The Viral Myth Debunked
The claim that you swallow eight spiders a year in your sleep is a complete myth. Experts explain why spiders avoid sleeping humans and how this false fact spread online.
Arunachal's 'Take a New Turn' Tourism Campaign Unveiled
Arunachal Pradesh launches 'Take a New Turn' tourism campaign, inviting travellers to explore its cultural depths and experiential journeys beyond scenic beauty. Discover India's ultimate frontier.
Typhoid Myths That Delay Treatment & Fuel Outbreaks
Typhoid fever affects thousands yearly. Debunking myths about symptoms, hygiene, and treatment is crucial for early diagnosis and saving lives. Learn the facts.
Orchids School Launches Parentology with TOI Parenting
Orchids The International School partners with Times of India Parenting to launch Parentology, a digital hub empowering new-age parents with expert resources and community support. Discover more!
Romantic Movie Myths vs. Real-Life Dating Truths
Bollywood and Hollywood shape our love expectations. We explore the romantic movie myths to let go of and the beautiful truths to keep for healthier relationships.
Does Raat Rani Plant Really Attract Snakes? Truth Revealed
Is the fragrant Raat Rani plant a magnet for snakes in Indian gardens? We separate fact from fiction, explaining what truly attracts snakes and how to grow this night-bloomer safely.
Gigi Hadid's Top Parenting Tips for Modern Moms
Supermodel Gigi Hadid shares her honest parenting philosophy, focusing on intentional time, self-care, respectful co-parenting with Zayn Malik, and ditching perfection. Learn her secrets.
5 Strength Training Myths Stopping Indian Women
Debunking 5 common myths that prevent women from weightlifting. Discover the truth about bulking, safety, and benefits for health in 2025.
Desi Ghee & Garlic: Separating Health Facts from Viral Myths
Viral claims tout desi ghee & garlic on an empty stomach as a cure-all. We examine the science behind cancer prevention, weight loss, and other health benefits. Discover the facts vs. fiction.
NHS Doctor Debunks 4 Common Vaginal Health Myths
Dr. Amir Khan, an NHS GP, dispels harmful myths about vaginal cleaning, discharge, smell, and tampons. Learn the facts to make informed health decisions.
10 Dangerous Lightning Myths You Must Stop Believing
Lightning safety is full of myths. We debunk 10 common misconceptions, from 'striking twice' to 'rubber protection', with science-backed facts from experts to keep you safe.
Nutritionist Debunks 4 Common Myths About Potatoes
Are potatoes unhealthy? Nutrition expert Aman Puri debunks myths about carbs, diabetes, and weight gain. Discover healthy ways to include them in your diet.
Indian vs Western Parenting: The Best Modern Approach
Explore the strengths of Indian and Western parenting styles. Discover how blending discipline with emotional awareness creates resilient, balanced children for today's world. Read more.
Cold Water Baths in Winter: Benefits, Risks & Myths
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Sadhguru on Conscious Parenting: Kids Absorb Your Stress
Spiritual leader Sadhguru explains how children mirror parental stress. Learn his keys to conscious parenting for raising balanced, joyful kids in a high-pressure world.
Nayanthara, Vignesh Shivan's Intentional Parenting Journey
Actress Nayanthara and director Vignesh Shivan embrace intentional parenting with twins Uyir and Ulag. Discover their mindful approach to family life, balancing career and presence.
Health Myths Busted in 2025: Science Reveals Truth
From step counts to sleep needs, science debunks major health myths in 2025. Discover the facts about fitness, mental health, and nutrition for a healthier you.
Shahid & Mira Kapoor's Grounded Parenting Philosophy
Explore Shahid Kapoor and Mira Rajput Kapoor's thoughtful, modern parenting style that prioritizes presence, emotional awareness, and grounded values over perfection. Learn their key lessons.
6 Reading Myths Parents Must Debunk for Kids
Science debunks 6 common myths about how children learn to read. From 'natural learning' to picture books, know the facts to better support your child's literacy journey.
5 Key Parenting Trends to Watch in 2026
Discover the five major parenting shifts defining 2026 in India. From emotional intelligence to eco-conscious living, learn how families are adapting to raise resilient, kind kids in a fast-changing world.
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