Category : Search result: reverse blood sugar spikes

8 Powerful Foods to Naturally Manage Blood Sugar Levels in Diabetes

8 Foods to Help Manage Diabetes Blood Sugar

Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.

Natural Sweeteners Myth Busted: Expert Warns Jaggery, Honey Not Healthier Than Sugar

Natural Sweeteners Not Healthier Than Sugar: Expert

A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.

7 Christmas Foods Diabetics Must Avoid: Expert Tips for a Healthy Feast

7 Christmas Foods Diabetics Must Avoid

Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.

Govt Plans January Policy to Tackle Sugar Glut, Boost Farmer Payments

Govt to announce sugar policy in January to prevent glut

The Indian government is set to announce measures in January to prevent a domestic sugar surplus and ensure timely payments to farmers. Key demands include a sugar MSP hike to ₹41/kg and increased ethanol blending.

ISMA Demands Higher Sugar MSP to Protect Farmers' Financial Health

ISMA Seeks Higher Sugar MSP to Safeguard Farmers

The Indian Sugar Mills Association urges the government to raise the minimum selling price of sugar to ₹40/kg, citing rising production costs and stagnant MSP. This move is crucial for the financial stability of millions of sugarcane farmers.

Sugar Industry Demands Over ₹10 MSP Hike, Citing Rising Costs

Sugar Industry Seeks Over ₹10 MSP Increase

ISMA urges government to raise sugar MSP by over ₹10/kg to ₹42/kg, citing rising production costs. This move aims to ensure mill viability and farmer payments.

Beyond Diet: 5 Hidden Reasons Your Blood Sugar Stays High Despite Eating Clean

Why Blood Sugar Stays High Despite a Clean Diet

A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.

30-Day Cinnamon Water Challenge: Science-Backed Benefits & Risks

What Happens Drinking Cinnamon Water for 30 Days?

Exploring the real impact of a 30-day cinnamon water regimen on blood sugar, digestion, and metabolism. Learn the science, benefits, and crucial risks from a clinical nutrition expert.

MIT's Light Sensor Could End Finger Pricks for Diabetes Patients in India

MIT's Non-Invasive Glucose Monitor Uses Light, Not Needles

MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.

5 Powerful Health Benefits of Drumstick Soup: A Superfood Explained

5 Reasons Drumstick Soup Is a Superfood

Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.

Diabetes and Gum Disease: A Two-Way Street of Health Risks

How Gum Disease and Diabetes Worsen Each Other

New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.

Pumpkin Pie vs Apple Pie: Which is Better for Blood Sugar & Health?

Pumpkin Pie vs Apple Pie: Health & Nutrition Face-Off

Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!

1-Minute Stair Climb After Meals Can Cut Blood Sugar Spike, Says Study

1-Minute Stair Climb After Meals Lowers Blood Sugar

New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.

5 Low-Glycemic Superfoods to Prevent Blood Sugar Spikes: Expert-Backed List

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

Berberine: Natural Blood Sugar Control with 1200mg Daily Dose

Berberine for Diabetes: Expert Dosage Guide

Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.

1-Hour vs 30-Min vs 15-Min Walks: Which is Best for Fat Loss?

Best Walking Routine for Fat Loss Revealed

Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.

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