A new study analysing routine blood tests finds key differences in glucose, cholesterol & kidney function markers decades before people reach 100. Discover the longevity patterns hidden in everyday health data.
2025 was the year of longevity. From Putin & Xi's musings to billionaires' bets, we chased longer life. But the big question remains: what are we living longer for? Explore the trend.
Leading doctor Dr. Sunita Tandulwadkar reveals Pune's key health threats for 2026 and a simple framework for prevention: stable glucose, strong muscles, deep sleep, and lower stress. Learn how to build resilience.
Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.
Dermatologists warn against self-medicating with popular skin supplements like Vitamin A, Biotin, and Glutathione in India. Learn the hidden risks and safer alternatives for healthy skin.
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.
Bollywood superstar Salman Khan redefines fitness goals with his stunning physique just days before turning 60. See how he's inspiring generations!
In 2025, India moved beyond anti-ageing myths to focus on healthspan, function, and dignity. Discover the key shifts, expert insights, and real-life stories that redefined healthy ageing.
Manipal Hospital Millers Road in Bengaluru successfully hosted the Senior Premier League, a unique sports event for seniors aged 60+, promoting fitness and community. Discover how they're redefining healthy ageing.
NAD supplements are gaining popularity for anti-ageing, heart health, and sleep. Learn about their benefits, side effects, and what experts say before adding them to your routine.
Discover the top 5 science-backed supplements that can help slow down ageing. Learn about NMN, Resveratrol, and more for longevity. Read the full guide now!
Lin Sui-tzu, 72, became a viral sensation after competing in a bikini at a bodybuilding championship. Her journey from diabetes educator to fitness icon inspires patients and seniors globally.
Explore humanity's timeless quest for immortality, from ancient myths to modern science. Discover what experts say about ageing, longevity research, and the ethical dilemmas of living forever.
CSIR-CFTRI in Mysuru launches a major initiative to develop specialized, affordable, and nutritious food products tailored for India's growing geriatric population. Read more.
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Twinkle Khanna launched 'Mrs Funnybones Returns' at an all-women event. She spoke on sisterhood, modern motherhood, and the liberation of ageing with Neeti Palta. Read more.
India's seniors face hidden nutritional gaps due to ageing bodies. Discover why standard supplements fail and how phospholipid-based delivery offers a science-backed solution for healthy ageing.
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
Bobby Deol gets emotional discussing father Dharmendra's legacy. The actor calls him a 'beautiful soul' and shares universal fears about ageing parents. Read more.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
PVVNL launches a survey in Noida to identify rusted poles, faulty transformers & cables for a major power infrastructure upgrade planned for 2026-27. Get details on the ₹124.9 crore groundwork.
Hollywood star Demi Moore, 63, shares her empowering view on ageing after a landmark year with a Golden Globe win for 'The Substance'. She says getting older means more freedom, not less.
Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.