244 Special Trains for Festive Season 2025-26 by Indian Railways
Indian Railways deploys 244 special train trips across 8 zones to manage Christmas & New Year 2025-26 travel surge. Book early via IRCTC for a smooth festive journey.
Category : Search result: blue zones diet
NASA's Isaacman to SpaceX, Blue Origin: First Lander Wins Moon Mission
New NASA Administrator Jared Isaacman declares a race between SpaceX and Blue Origin for the Artemis moon mission. The first to finish their lander gets the contract. Details inside.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Pune traffic woes as towing contract lapses, jams worsen
Pune traffic police stop towing vehicles in no-parking zones after contract lapses on Nov 29, causing major jams on key roads. Officials cite election code of conduct for delay in renewal.
Seminar on Madurai's Development to be Held Saturday
Key stakeholders gather at Agro Food Trade Centre for MDU Raising seminar to discuss Madurai's Master Plan, industrial clusters, and sustainable growth. Join the dialogue for a 'Sparkling Madurai'.
Bengaluru Health Dept. Urges Designated Pigeon Feeding Spots
Bengaluru's health department warns of respiratory risks from pigeon droppings, urging the GBA to establish controlled feeding zones. Protect public health now.
Bengaluru Street Vendors Face Eviction Despite Protection Law
Thousands of Bengaluru street vendors face eviction without designated zones, despite the 2014 Protection Act. Officials cite obstruction, while vendors plead for livelihood. Read the full report.
Science Behind the Blue Sky: Sunlight & Atmosphere
Ever wondered why the sky is blue? Discover the fascinating science of light scattering, why blue dominates our daytime sky, and the magic behind colourful sunsets. A simple guide for curious minds.
Trichy clears 1.2 km of encroachments, creates no-vending zones
Trichy Corporation designates two congested stretches as no-vending zones to ease traffic. Over 500 vendors to be relocated to six new sites in a phased move. Details inside.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
UPSIDA's Rs 100 Cr Push for Modern, Safe Industrial Areas in UP
UPSIDA is transforming Uttar Pradesh's industrial zones with modern street lights, 24x7 CCTV surveillance, and plug-and-play infrastructure, aiming to boost investor confidence and safety. Discover the key upgrades.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Gandhi Bazaar footpath encroachments cleared in Bengaluru
Bengaluru civic body removes encroachments from Gandhi Bazaar footpaths, establishes 120 designated vending zones. Commissioner Rajendra Cholan directs vendors to use only allotted areas.
MSEDCL bans road digging in Nagpur for Winter Session power
MSEDCL issues strict directives to prevent power disruptions in Nagpur during the Winter Session from Dec 8. All digging activities halted to protect underground cables in VVIP zones.
IIT Kharagpur Launches Recharge Zones for Student Wellness
IIT Kharagpur introduces 24x7 recharge zones to help students manage mental stress during the competitive placement season. This initiative follows five student suicides in nine months. Read more.
ECR's Winter Safety Drive Against Dense Fog in Bihar
East Central Railway activates GPS alerts & visibility measures for fog-prone zones in Danapur & NCR. Enhanced protocols aim to ensure passenger safety till February end. Read more.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
ECR Winter Safety Drive for Fog-Prone Zones in Bihar
East Central Railway activates GPS tech & safety protocols as dense fog reduces visibility. Enhanced measures aim to ensure passenger safety until February end. Read more.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
WW3 Safe Havens: 6 Countries That Could Survive
As global tensions rise, experts reveal which countries offer the best chance of survival in World War 3. Discover the safe havens based on geography, self-sufficiency and neutrality.
AP's 3-Zone Plan for 15% Growth & Balanced Development
Andhra Pradesh govt restructures state into 3 economic zones for accelerated industrial growth, infrastructure development, and equitable resource distribution. Discover how this game-changing move positions AP as India's most investor-friendly state.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Schools in Delhi and Hanoi Build Safe Student Zones
Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
5 No-Fly Zones in India: Why Planes Avoid Them
Explore India's 5 key no-fly zones, from Rashtrapati Bhavan to the Taj Mahal. Discover why these airspaces are restricted for national security and heritage protection.
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