Fish, Tofu, or Flax Seeds: Best Omega-3 Source?
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
Discover the key differences between EPA, DHA, and ALA omega-3s from fish, tofu, and flax seeds. Learn which source offers the best bioavailability for heart, brain, and eye health in your Indian diet.
Learn the step-by-step process to cultivate a thriving papaya tree from seeds in your balcony pots. Get expert tips on soil, sunlight, care, and self-pollination for homegrown fruits.
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Hearing a rhythmic whooshing sound in your ear? It's called pulsatile tinnitus. Learn about its causes, when to see a doctor, and daily management tips.
The breeder of Simone Biles and Jonathan Owens' Doberman puppy speaks out after backlash over ear cropping and tail docking. PETA calls it 'mutilation'. Read the full story.
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Sennheiser launches its ACCENTUM Open true wireless earbuds in a new Sakura Pink colour. Perfect for festive gifting, it combines style with signature open-ear comfort and clarity. Read more.
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Your earbuds could be a breeding ground for bacteria, causing infections. Learn the medical risks and simple steps to clean them for better ear health.
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Nagaland Bio-Resource Mission ships its first batch of Zanthoxylum seeds to a private firm in Tezpur, marking a key step in commercializing the state's medicinal plants. Read about this milestone for local farmers and the economy.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
Shokz OpenRun Pro 2 bone conduction headphones offer situational awareness for athletes and professionals. Priced at ₹17,999, they blend safety with audio. Read our full review.
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Toronto-based writer Vivek Duggal's debut novel, 'Itarsi Express,' gets a major publishing deal with Simon & Schuster India in association with The Sunflower Seeds. Discover the story of this cross-cultural narrative.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Frequent colds in children are causing recurrent ear infections, warns ENT specialist Dr. Ravi Kanojia. Learn prevention tips and when to seek medical help for your child's ear health.
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
Using earbuds to clean earwax can cause infections and blockages. Discover why your ears are self-cleaning and learn safer alternatives for ear care.
New research reveals pigeons detect Earth's magnetic field through tiny electrical currents in their inner ear, solving a long-standing scientific mystery about animal navigation.
Discover how prolonged earbud use causes acne, infections & dermatitis. Expert dermatologist Dr. Priyanka Kuri shares simple fixes for healthy ears. Read now!